Carlos Canchola

Oceanside, CA

Bib: 9172 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 19%

Gender (Male)

#0 / 17709

Top 24%

Division (M25-29)

#0 / 2720

Top 33%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:07/mi

28:20

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:26/mi

54:32

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:36/mi

1:21:15

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:05/mi

1:55:08

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:52/mi

2:17:11

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:12/mi

2:45:47

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:19/mi

3:14:45

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:02/mi

3:42:48

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:43/mi

3:54:41

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:55:088:49 /mi⚡ faster

2nd Half

1:59:339:05 /mi+3.8%

Positive split — 3.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:20	9:07	3.11 mi	28:20	9:07	-
10K	54:32	8:47	3.10 mi	26:12	8:26	-0:41
15K	1:21:15	8:43	3.11 mi	26:43	8:36	+0:10
21K	1:55:08	8:49	3.73 mi	33:53	9:05	+0:29
25K	2:17:11	8:50	2.48 mi	22:03	8:52	-0:13
30K	2:45:47	8:54	3.11 mi	28:36	9:12	+0:20
35K	3:14:45	8:57	3.11 mi	28:58	9:19	+0:07
40K	3:42:48	8:58	3.10 mi	28:03	9:02	-0:17
Finish(26.22 mi)	3:54:41	8:57	1.37 mi	11:53	8:43	-0:19

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:26 /mi

Average Pace

8:57 /mi

Slowest Pace

9:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:25:43

88% of race

Time at Steady Pace

28:58

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	6262	4802	991	6436	4939	1028
10K	3.10 mi	5948+314	4619+183	963+28	5775	4514	942
15K	3.11 mi	6051-103	4682-63	973-10	6436	4939	1028
21K	3.73 mi	6561-510	5040-358	1067-94	8286	6166	1298
25K	2.48 mi	6702-141	5112-72	1076-9	8131	6001	1259
30K	3.11 mi	6605+97	5012+100	1064+12	7078	5179	1094
35K	3.11 mi	6429+176	4825+187	1007+57	6464	4625	982
40K	3.10 mi	5909+520	4402+423	923+84	4228	3050	673
Finish(26.22 mi)	1.37 mi	5628+281	4190+212	887+36	3310	2424	567

2424

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6262
5K → 10K	118432*+314	#6262 → #5948
10K → 15K	238135*-103	#5948 → #6051
15K → 21K	58070*-510	#6051 → #6561
21K → 25K	275134-141	#6561 → #6702
25K → 30K	196293*+97	#6702 → #6605
30K → 35K	176352*+176	#6605 → #6429
35K → 40K	39559*+520	#6429 → #5909
40K → Finish	13294*+281	#5909 → #5628
TOTALS	16352269*+634	#6262 → #5628

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions