Jonathan O'Loughlin
Rockville, MD
Bib: 9165 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:06 | 8:05 | 3.11 mi | 25:06 | 8:05 | - | |
10K | 48:00 | 7:43 | 3.10 mi | 22:54 | 7:22 | -0:43 | |
15K | 1:11:06 | 7:38 | 3.11 mi | 23:06 | 7:26 | +0:04 | |
21K | 1:40:10 | 7:41 | 3.73 mi | 29:04 | 7:48 | +0:22 | |
25K | 1:59:34 | 7:42 | 2.48 mi | 19:24 | 7:48 | 0:00 | |
30K | 2:25:19 | 7:48 | 3.11 mi | 25:45 | 8:17 | +0:29 | |
35K | 2:52:51 | 7:57 | 3.11 mi | 27:32 | 8:52 | +0:35 | |
40K | 3:20:54 | 8:05 | 3.10 mi | 28:03 | 9:02 | +0:10 | |
Finish(26.22 mi) | 3:33:26 | 8:09 | 1.37 mi | 12:32 | 9:11 | +0:09 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:22 /mi
Average Pace
8:09 /mi
Slowest Pace
9:11 /mi
Segments
Time at Faster Pace
46:00
22% of race
Time at Steady Pace
1:39:19
47% of race
Time at Slower Pace
1:08:07
32% of race
Average Pace: 8:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2006 | 1661 | 199 | 1759 | 1494 | 178 |
| 10K | 3.10 mi | 1821+185 | 1522+139 | 184+15 | 1751 | 1485 | 181 |
| 15K | 3.11 mi | 1777+44 | 1497+25 | 183+1 | 1759 | 1494 | 178 |
| 21K | 3.73 mi | 1865-88 | 1561-64 | 188-5 | 2186 | 1819 | 212 |
| 25K | 2.48 mi | 1950-85 | 1621-60 | 190-2 | 2972 | 2394 | 280 |
| 30K | 3.11 mi | 2102-152 | 1732-111 | 205-15 | 3216 | 2544 | 297 |
| 35K | 3.11 mi | 2368-266 | 1934-202 | 224-19 | 4496 | 3342 | 401 |
| 40K | 3.10 mi | 2532-164 | 2037-103 | 242-18 | 4227 | 3049 | 369 |
| Finish(26.22 mi) | 1.37 mi | 2577-45 | 2053-16 | 247-5 | 4836 | 3368 | 395 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1759
Males
1494
M40-44
1494
5K→10K
3.1 - 6.2 mi
Overall
1751
Males
1485
M40-44
1485
10K→15K
6.2 - 9.3 mi
Overall
1759
Males
1494
M40-44
1494
15K→21K
9.3 - 13.1 mi
Overall
2186
Males
1819
M40-44
1819
21K→25K
13.1 - 15.5 mi
Overall
2972
Males
2394
M40-44
2394
25K→30K
15.5 - 18.6 mi
Overall
3216
Males
2544
M40-44
2544
30K→35K
18.6 - 21.8 mi
Overall
4496
Males
3342
M40-44
3342
35K→40K
21.8 - 24.9 mi
Overall
4227
Males
3049
M40-44
3049
40K→Finish
24.9 - 26.2 mi
Overall
4836
Males
3368
M40-44
3368
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #2006 |
| 5K → 10K | 28213*+185 | #2006 → #1821 |
| 10K → 15K | 2670+44 | #1821 → #1777 |
| 15K → 21K | 10719*-88 | #1777 → #1865 |
| 21K → 25K | 10520-85 | #1865 → #1950 |
| 25K → 30K | 19341*-152 | #1950 → #2102 |
| 30K → 35K | 31044-266 | #2102 → #2368 |
| 35K → 40K | 23369*-164 | #2368 → #2532 |
| 40K → Finish | 9146*-45 | #2532 → #2577 |
| TOTALS | 1093522*-571 | #2006 → #2577 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions