Manuel Corilus
Dumfries, VA
Bib: 913 M

⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:43:40 | 29:49 | 9:36 | 29:49 | 9:36 | - |
10K | 6.21 mi | 09:14:11 | 1:00:20 | 9:43 | 30:31 | 9:49 | +0:13 |
15K | 9.32 mi | 09:46:24 | 1:32:33 | 9:56 | 32:13 | 10:22 | +0:33 |
21K | 13.05 mi | 10:25:04 | 2:11:13 | 10:03 | 38:40 | 10:22 | 0:00 |
25K | 15.53 mi | 10:49:56 | 2:36:05 | 10:03 | 24:52 | 10:00 | -0:22 |
30K | 18.64 mi | 11:21:32 | 3:07:41 | 10:04 | 31:36 | 10:10 | +0:10 |
35K | 21.75 mi | 11:55:54 | 3:42:03 | 10:13 | 34:22 | 11:04 | +0:54 |
40K | 24.85 mi | 12:29:47 | 4:15:56 | 10:18 | 33:53 | 10:54 | -0:10 |
Finish | 26.22 mi | 12:45:27 | 4:31:36 | 10:22 | 15:40 | 11:29 | +0:35 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:36 /mi
Average Pace
10:22 /mi
Slowest Pace
11:29 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:07:41
69% of race
Time at Steady Pace
1:08:15
25% of race
Time at Slower Pace
15:40
6% of race
Average Pace: 10:22 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:43:40 | 29:49 | 9:36 | 29:49 | 9:36 | #9246 | |
10K | 6.21 mi | 09:14:11 | 1:00:20 | 9:43 | 30:31 | 9:49 | #11791 | |
15K | 9.32 mi | 09:46:24 | 1:32:33 | 9:56 | 32:13 | 10:22 | #13512 | |
21K | 13.05 mi | 10:25:04 | 2:11:13 | 10:03 | 38:40 | 10:22 | #13908 | |
25K | 15.53 mi | 10:49:56 | 2:36:05 | 10:03 | 24:52 | 10:00 | #13749 | |
30K | 18.64 mi | 11:21:32 | 3:07:41 | 10:04 | 31:36 | 10:10 | #13120 | |
35K | 21.75 mi | 11:55:54 | 3:42:03 | 10:13 | 34:22 | 11:04 | #13004 | |
40K | 24.85 mi | 12:29:47 | 4:15:56 | 10:18 | 33:53 | 10:54 | #12586 | |
Finish | 26.22 mi | 12:45:27 | 4:31:36 | 10:22 | 15:40 | 11:29 | #12616 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 9246 | 6783 | 1192 | 17043(Top 57%) | 11415(Top 64%) | 1861(Top 72%) |
| 10K | 6.21 mi | 3.10 mi | 11791-2545 | 8403-1620 | 1427-235 | 14505(Top 48%) | 10008(Top 57%) | 1652(Top 64%) |
| 15K | 9.32 mi | 3.11 mi | 13512-1721 | 9393-990 | 1558-131 | 17043(Top 57%) | 11415(Top 64%) | 1861(Top 72%) |
| 21K | 13.05 mi | 3.73 mi | 13908-396 | 9607-214 | 1597-39 | 15122(Top 50%) | 10277(Top 58%) | 1693(Top 65%) |
| 25K | 15.53 mi | 2.48 mi | 13749+159 | 9472+135 | 1568+29 | 13574(Top 45%) | 9219(Top 52%) | 1523(Top 59%) |
| 30K | 18.64 mi | 3.11 mi | 13120+629 | 9023+449 | 1496+72 | 11265(Top 37%) | 7704(Top 44%) | 1285(Top 49%) |
| 35K | 21.75 mi | 3.11 mi | 13004+116 | 8848+175 | 1468+28 | 13281(Top 44%) | 8469(Top 48%) | 1380(Top 53%) |
| 40K | 24.85 mi | 3.10 mi | 12586+418 | 8475+373 | 1404+64 | 11177(Top 37%) | 7051(Top 40%) | 1153(Top 44%) |
| Finish | 26.22 mi | 1.37 mi | 12616-30 | 8442+33 | 1396+8 | 13879(Top 46%) | 8510(Top 48%) | 1381(Top 53%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17043
Males
11415
M30-34
11415
5K→10K
3.1 - 6.2 mi
Overall
14505
Males
10008
M30-34
10008
10K→15K
6.2 - 9.3 mi
Overall
17043
Males
11415
M30-34
11415
15K→21K
9.3 - 13.1 mi
Overall
15122
Males
10277
M30-34
10277
21K→25K
13.1 - 15.5 mi
Overall
13574
Males
9219
M30-34
9219
25K→30K
15.5 - 18.6 mi
Overall
11265
Males
7704
M30-34
7704
30K→35K
18.6 - 21.8 mi
Overall
13281
Males
8469
M30-34
8469
35K→40K
21.8 - 24.9 mi
Overall
11177
Males
7051
M30-34
7051
40K→Finish
24.9 - 26.2 mi
Overall
13879
Males
8510
M30-34
8510
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #9246 |
| 5K → 10K | 13* | 2558 | -2545 | #9246 | #11791 |
| 10K → 15K | 35* | 1756 | -1721 | #11791 | #13512 |
| 15K → 21K | 243* | 639 | -396 | #13512 | #13908 |
| 21K → 25K | 347* | 188 | +159 | #13908 | #13749 |
| 25K → 30K | 698* | 69 | +629 | #13749 | #13120 |
| 30K → 35K | 408* | 292 | +116 | #13120 | #13004 |
| 35K → 40K | 588* | 170 | +418 | #13004 | #12586 |
| 40K → Finish | 105* | 135 | -30 | #12586 | #12616 |
| TOTALS | 2437* | 5807 | -3370 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions