Justin Allen
Spartanburg, SC
Bib: 9116 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:24 | 9:28 | 3.11 mi | 29:24 | 9:28 | - | |
10K | 56:37 | 9:07 | 3.10 mi | 27:13 | 8:46 | -0:42 | |
15K | 1:23:43 | 8:59 | 3.11 mi | 27:06 | 8:43 | -0:03 | |
21K | 1:56:33 | 8:56 | 3.73 mi | 32:50 | 8:48 | +0:05 | |
25K | 2:17:54 | 8:53 | 2.48 mi | 21:21 | 8:35 | -0:13 | |
30K | 2:45:59 | 8:54 | 3.11 mi | 28:05 | 9:02 | +0:27 | |
35K | 3:15:19 | 8:59 | 3.11 mi | 29:20 | 9:26 | +0:24 | |
40K | 3:47:04 | 9:08 | 3.10 mi | 31:45 | 10:13 | +0:47 | |
Finish(26.22 mi) | 4:01:13 | 9:12 | 1.37 mi | 14:09 | 10:22 | +0:09 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:35 /mi
Average Pace
9:12 /mi
Slowest Pace
10:22 /mi
Segments
Time at Faster Pace
48:27
20% of race
Time at Steady Pace
1:28:08
37% of race
Time at Slower Pace
1:44:38
43% of race
Average Pace: 9:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8419 | 6254 | 809 | 7210 | 5451 | 683 |
| 10K | 3.10 mi | 8119+300 | 6067+187 | 785+24 | 7814 | 5887 | 747 |
| 15K | 3.11 mi | 7750+369 | 5834+233 | 748+37 | 7210 | 5451 | 683 |
| 21K | 3.73 mi | 7298+452 | 5514+320 | 693+55 | 6447 | 4934 | 616 |
| 25K | 2.48 mi | 7021+277 | 5316+198 | 667+26 | 6260 | 4752 | 592 |
| 30K | 3.11 mi | 6684+337 | 5065+251 | 639+28 | 6205 | 4620 | 585 |
| 35K | 3.11 mi | 6578+106 | 4928+137 | 624+15 | 6952 | 4923 | 604 |
| 40K | 3.10 mi | 6897-319 | 5049-121 | 636-12 | 8550 | 5580 | 715 |
| Finish(26.22 mi) | 1.37 mi | 7070-173 | 5139-90 | 650-14 | 9455 | 6025 | 759 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7210
Males
5451
M40-44
5451
5K→10K
3.1 - 6.2 mi
Overall
7814
Males
5887
M40-44
5887
10K→15K
6.2 - 9.3 mi
Overall
7210
Males
5451
M40-44
5451
15K→21K
9.3 - 13.1 mi
Overall
6447
Males
4934
M40-44
4934
21K→25K
13.1 - 15.5 mi
Overall
6260
Males
4752
M40-44
4752
25K→30K
15.5 - 18.6 mi
Overall
6205
Males
4620
M40-44
4620
30K→35K
18.6 - 21.8 mi
Overall
6952
Males
4923
M40-44
4923
35K→40K
21.8 - 24.9 mi
Overall
8550
Males
5580
M40-44
5580
40K→Finish
24.9 - 26.2 mi
Overall
9455
Males
6025
M40-44
6025
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #8419 |
| 5K → 10K | 169469*+300 | #8419 → #8119 |
| 10K → 15K | 77446*+369 | #8119 → #7750 |
| 15K → 21K | 64516*+452 | #7750 → #7298 |
| 21K → 25K | 53330*+277 | #7298 → #7021 |
| 25K → 30K | 76413*+337 | #7021 → #6684 |
| 30K → 35K | 221327*+106 | #6684 → #6578 |
| 35K → 40K | 487168*-319 | #6578 → #6897 |
| 40K → Finish | 22552*-173 | #6897 → #7070 |
| TOTALS | 13722721*+1349 | #8419 → #7070 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions