Dale Vinopal

Parrish, FL

Bib: 9114 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M35-39)

#0 / 2420

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:58/mi

30:57

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:33/mi

1:00:37

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:09/mi

1:32:08

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:32/mi

2:18:52

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:42/mi

2:52:54

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

15:28/mi

3:40:56

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:53/mi

4:27:10

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

16:06/mi

5:17:11

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

15:04/mi

5:37:44

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:18:5210:39 /mi⚡ faster

2nd Half

3:18:5115:06 /mi+43.2%

Positive split — 43.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:57	9:58	3.11 mi	30:57	9:58	-
10K	1:00:37	9:45	3.10 mi	29:40	9:33	-0:25
15K	1:32:08	9:53	3.11 mi	31:31	10:09	+0:36
21K	2:18:52	10:39	3.73 mi	46:44	12:32	+2:23
25K	2:52:54	11:08	2.48 mi	34:02	13:42	+1:10
30K	3:40:56	11:51	3.11 mi	48:02	15:28	+1:46
35K	4:27:10	12:17	3.11 mi	46:14	14:53	-0:35
40K	5:17:11	12:46	3.10 mi	50:01	16:06	+1:13
Finish(26.22 mi)	5:37:44	12:53	1.37 mi	20:33	15:04	-1:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:33 /mi

Average Pace

12:53 /mi

Slowest Pace

16:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:32:08

27% of race

Time at Steady Pace

2:07:00

38% of race

Time at Slower Pace

1:58:36

35% of race

Average Pace: 12:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	11413	8150	1204	15582	10574	1565
10K	3.10 mi	12121-708	8607-457	1274-70	12899	9071	1334
15K	3.11 mi	13250-1129	9247-640	1353-79	15582	10574	1565
21K	3.73 mi	17396-4146	11602-2355	1715-362	24069	14958	2130
25K	2.48 mi	19716-2320	12763-1161	1872-157	26344	15820	2195
30K	3.11 mi	21933-2217	13828-1065	1994-122	27746	16417	2269
35K	3.11 mi	22605-672	14050-222	2020-26	25269	14929	2109
40K	3.10 mi	23327-722	14340-290	2050-30	26432	15567	2180
Finish(26.22 mi)	1.37 mi	23443-116	14362-22	2056-6	24632	14588	2055

14588

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11413
5K → 10K	852144*-708	#11413 → #12121
10K → 15K	119364*-1129	#12121 → #13250
15K → 21K	417226*-4146	#13250 → #17396
21K → 25K	236141*-2320	#17396 → #19716
25K → 30K	226750*-2217	#19716 → #21933
30K → 35K	793121*-672	#21933 → #22605
35K → 40K	79371*-722	#22605 → #23327
40K → Finish	18771*-116	#23327 → #23443
TOTALS	12618588*-12030	#11413 → #23443

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions