Michael Bonneau

Vernon, CT

Bib: 9099 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 9%

Gender (Male)

#0 / 17709

Top 13%

Masters (Masters Men)

#0 / 8330

Top 8%

Division (M55-59)

#0 / 1294

Top 5%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:50/mi

27:27

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:06/mi

52:37

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:52/mi

1:17:03

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:09/mi

1:47:25

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:56/mi

2:07:08

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:14/mi

2:32:44

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:18/mi

2:58:30

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:19/mi

3:24:19

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:24/mi

3:35:46

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:47:258:14 /mi⚖️ balanced

2nd Half

1:48:218:14 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:27	8:50	3.11 mi	27:27	8:50	-
10K	52:37	8:28	3.10 mi	25:10	8:06	-0:44
15K	1:17:03	8:16	3.11 mi	24:26	7:52	-0:14
21K	1:47:25	8:14	3.73 mi	30:22	8:09	+0:17
25K	2:07:08	8:11	2.48 mi	19:43	7:56	-0:13
30K	2:32:44	8:12	3.11 mi	25:36	8:14	+0:18
35K	2:58:30	8:12	3.11 mi	25:46	8:18	+0:04
40K	3:24:19	8:13	3.10 mi	25:49	8:19	+0:01
Finish(26.22 mi)	3:35:46	8:14	1.37 mi	11:27	8:24	+0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:52 /mi

Average Pace

8:14 /mi

Slowest Pace

8:50 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:08:19

87% of race

Time at Steady Pace

27:27

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	4761	3759	117	3176	2590	69
10K	3.10 mi	4455+306	3558+201	104+13	4315	3455	98
15K	3.11 mi	3940+515	3175+383	90+14	3176	2590	69
21K	3.73 mi	3765+175	3043+132	87+3	3461	2812	75
25K	2.48 mi	3651+114	2946+97	83+4	3371	2698	76
30K	3.11 mi	3480+171	2809+137	76+7	3066	2439	73
35K	3.11 mi	3217+263	2578+231	72+4	2623	2065	57
40K	3.10 mi	2926+291	2316+262	63+9	2215	1718	53
Finish(26.22 mi)	1.37 mi	2820+106	2221+95	62+1	2428	1844	48

1844

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#4761
5K → 10K	90396*+306	#4761 → #4455
10K → 15K	6521*+515	#4455 → #3940
15K → 21K	42217*+175	#3940 → #3765
21K → 25K	32146+114	#3765 → #3651
25K → 30K	40211*+171	#3651 → #3480
30K → 35K	24287*+263	#3480 → #3217
35K → 40K	27318*+291	#3217 → #2926
40K → Finish	6112*+106	#2926 → #2820
TOTALS	2672208*+1941	#4761 → #2820

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 12 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions