Lois Wack

Jasper, GA

Bib: 9095 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Division (F70-74)

#0 / 45

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

15:02/mi

46:42

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

14:55/mi

1:33:04

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

15:50/mi

2:22:17

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

18:06/mi

3:29:47

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

15:56/mi

4:09:24

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

17:19/mi

5:03:13

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

18:56/mi

6:02:01

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:10/mi

6:46:01

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

19:51/mi

7:13:05

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

3:29:4716:05 /mi⚡ faster

2nd Half

3:43:1816:57 /mi+6.4%

Positive split — 6.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	46:42	15:02	3.11 mi	46:42	15:02	-
10K	1:33:04	14:59	3.10 mi	46:22	14:55	-0:07
15K	2:22:17	15:16	3.11 mi	49:13	15:50	+0:55
21K	3:29:47	16:05	3.73 mi	1:07:30	18:06	+2:16
25K	4:09:24	16:03	2.48 mi	39:37	15:56	-2:10
30K	5:03:13	16:16	3.11 mi	53:49	17:19	+1:23
35K	6:02:01	16:39	3.11 mi	58:48	18:56	+1:37
40K	6:46:01	16:20	3.10 mi	44:00	14:10	-4:46
Finish(26.22 mi)	7:13:05	16:32	1.37 mi	27:04	19:51	+5:41

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

14:10 /mi

Average Pace

16:32 /mi

Slowest Pace

19:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:30:22

21% of race

Time at Steady Pace

2:15:32

31% of race

Time at Slower Pace

3:27:11

48% of race

Average Pace: 16:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F70-74	Seg. Overall	Seg. Females	Seg. F70-74
5K	3.11 mi	30166	12363	41	30183	12390	42
10K	3.10 mi	30196-30	12383-20	41	30224	12405	41
15K	3.11 mi	30187+9	12387-4	42-1	30183	12390	42
21K	3.73 mi	30166+21	12387	42	30199	12408	44
25K	2.48 mi	30082+84	12337+50	43-1	29375	12022	39
30K	3.11 mi	29999+83	12299+38	42+1	29522	12135	42
35K	3.11 mi	29989+10	12302-3	44-2	29766	12246	44
40K	3.10 mi	29834+155	12226+76	42+2	21894	8893	19
Finish(26.22 mi)	1.37 mi	29807+27	12214+12	42	29388	12074	42

12074

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#30166
5K → 10K	7242*-30	#30166 → #30196
10K → 15K	4150*+9	#30196 → #30187
15K → 21K	6283*+21	#30187 → #30166
21K → 25K	387*+84	#30166 → #30082
25K → 30K	1598*+83	#30082 → #29999
30K → 35K	2636*+10	#29999 → #29989
35K → 40K	8163*+155	#29989 → #29834
40K → Finish	1037*+27	#29834 → #29807
TOTALS	237596*+359	#30166 → #29807

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions