Ryan Aven

Odenton, MD

Bib: 9057 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 10%

Gender (Male)

#0 / 17709

Top 14%

Division (M25-29)

#0 / 2720

Top 20%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:46/mi

27:13

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:00/mi

52:03

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:02/mi

1:16:59

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:09/mi

1:47:21

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:51/mi

2:06:52

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:10/mi

2:32:14

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:28/mi

2:58:31

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:00/mi

3:26:29

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:54/mi

3:38:38

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:47:218:14 /mi⚡ faster

2nd Half

1:51:178:27 /mi+3.7%

Positive split — 3.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:13	8:46	3.11 mi	27:13	8:46	-
10K	52:03	8:23	3.10 mi	24:50	8:00	-0:46
15K	1:16:59	8:16	3.11 mi	24:56	8:02	+0:02
21K	1:47:21	8:14	3.73 mi	30:22	8:09	+0:07
25K	2:06:52	8:10	2.48 mi	19:31	7:51	-0:18
30K	2:32:14	8:10	3.11 mi	25:22	8:10	+0:19
35K	2:58:31	8:13	3.11 mi	26:17	8:28	+0:18
40K	3:26:29	8:18	3.10 mi	27:58	9:00	+0:32
Finish(26.22 mi)	3:38:38	8:21	1.37 mi	12:09	8:54	-0:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:51 /mi

Average Pace

8:21 /mi

Slowest Pace

9:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:31:18

69% of race

Time at Steady Pace

1:07:20

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	4375	3491	754	3746	3027	678
10K	3.10 mi	4056+319	3255+236	704+50	3842	3112	666
15K	3.11 mi	3914+142	3156+99	687+17	3746	3027	678
21K	3.73 mi	3741+173	3024+132	660+27	3460	2811	624
25K	2.48 mi	3595+146	2901+123	640+20	3128	2510	560
30K	3.11 mi	3383+212	2727+174	606+34	2860	2280	518
35K	3.11 mi	3219+164	2579+148	569+37	3080	2387	524
40K	3.10 mi	3162+57	2490+89	544+25	4140	3000	666
Finish(26.22 mi)	1.37 mi	3151+11	2477+13	542+2	3939	2823	645

2823

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#4375
5K → 10K	72391*+319	#4375 → #4056
10K → 15K	55197*+142	#4056 → #3914
15K → 21K	41214*+173	#3914 → #3741
21K → 25K	22168+146	#3741 → #3595
25K → 30K	25237*+212	#3595 → #3383
30K → 35K	58222*+164	#3383 → #3219
35K → 40K	104161*+57	#3219 → #3162
40K → Finish	5364*+11	#3162 → #3151
TOTALS	4301654*+1224	#4375 → #3151

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions