Brian Glass
Fairfax, VA
Bib: 9051 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:03 | 10:19 | 3.11 mi | 32:03 | 10:19 | - | |
10K | 1:02:21 | 10:02 | 3.10 mi | 30:18 | 9:45 | -0:34 | |
15K | 1:32:03 | 9:53 | 3.11 mi | 29:42 | 9:34 | -0:11 | |
21K | 2:09:20 | 9:55 | 3.73 mi | 37:17 | 10:00 | +0:26 | |
25K | 2:32:49 | 9:50 | 2.48 mi | 23:29 | 9:27 | -0:33 | |
30K | 3:04:08 | 9:53 | 3.11 mi | 31:19 | 10:05 | +0:38 | |
35K | 3:36:38 | 9:58 | 3.11 mi | 32:30 | 10:28 | +0:23 | |
40K | 4:09:52 | 10:03 | 3.10 mi | 33:14 | 10:42 | +0:14 | |
Finish(26.22 mi) | 4:24:15 | 10:05 | 1.37 mi | 14:23 | 10:33 | -0:09 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:27 /mi
Average Pace
10:05 /mi
Slowest Pace
10:42 /mi
Segments
Time at Faster Pace
3:04:08
70% of race
Time at Steady Pace
1:20:07
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13623 | 9468 | 1222 | 12299 | 8697 | 1126 |
| 10K | 3.10 mi | 13819-196 | 9598-130 | 1238-16 | 14092 | 9774 | 1267 |
| 15K | 3.11 mi | 13210+609 | 9219+379 | 1202+36 | 12299 | 8697 | 1126 |
| 21K | 3.73 mi | 13094+116 | 9124+95 | 1189+13 | 13176 | 9136 | 1189 |
| 25K | 2.48 mi | 12580+514 | 8796+328 | 1143+46 | 10915 | 7704 | 992 |
| 30K | 3.11 mi | 12102+478 | 8448+348 | 1104+39 | 10900 | 7492 | 978 |
| 35K | 3.11 mi | 11750+352 | 8130+318 | 1044+60 | 10914 | 7176 | 925 |
| 40K | 3.10 mi | 11365+385 | 7783+347 | 1005+39 | 10349 | 6606 | 844 |
| Finish(26.22 mi) | 1.37 mi | 11215+150 | 7648+135 | 984+21 | 10186 | 6423 | 808 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12299
Males
8697
M40-44
8697
5K→10K
3.1 - 6.2 mi
Overall
14092
Males
9774
M40-44
9774
10K→15K
6.2 - 9.3 mi
Overall
12299
Males
8697
M40-44
8697
15K→21K
9.3 - 13.1 mi
Overall
13176
Males
9136
M40-44
9136
21K→25K
13.1 - 15.5 mi
Overall
10915
Males
7704
M40-44
7704
25K→30K
15.5 - 18.6 mi
Overall
10900
Males
7492
M40-44
7492
30K→35K
18.6 - 21.8 mi
Overall
10914
Males
7176
M40-44
7176
35K→40K
21.8 - 24.9 mi
Overall
10349
Males
6606
M40-44
6606
40K→Finish
24.9 - 26.2 mi
Overall
10186
Males
6423
M40-44
6423
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #13623 |
| 5K → 10K | 522326*-196 | #13623 → #13819 |
| 10K → 15K | 64673*+609 | #13819 → #13210 |
| 15K → 21K | 265381*+116 | #13210 → #13094 |
| 21K → 25K | 40554*+514 | #13094 → #12580 |
| 25K → 30K | 93571*+478 | #12580 → #12102 |
| 30K → 35K | 167519*+352 | #12102 → #11750 |
| 35K → 40K | 149534*+385 | #11750 → #11365 |
| 40K → Finish | 60210*+150 | #11365 → #11215 |
| TOTALS | 13603768*+2408 | #13623 → #11215 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions