Phillip Wisniewski
Stafford, VA
Bib: 904 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:57 | 10:36 | 3.11 mi | 32:57 | 10:36 | - | |
10K | 1:03:59 | 10:18 | 3.10 mi | 31:02 | 9:59 | -0:37 | |
15K | 1:34:57 | 10:11 | 3.11 mi | 30:58 | 9:58 | -0:01 | |
21K | 2:12:27 | 10:09 | 3.73 mi | 37:30 | 10:04 | +0:06 | |
25K | 2:37:42 | 10:09 | 2.48 mi | 25:15 | 10:10 | +0:06 | |
30K | 3:10:16 | 10:12 | 3.11 mi | 32:34 | 10:29 | +0:19 | |
35K | 3:42:45 | 10:15 | 3.11 mi | 32:29 | 10:27 | -0:02 | |
40K | 4:15:32 | 10:17 | 3.10 mi | 32:47 | 10:33 | +0:06 | |
Finish(26.22 mi) | 4:30:30 | 10:19 | 1.37 mi | 14:58 | 10:58 | +0:25 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:58 /mi
Average Pace
10:19 /mi
Slowest Pace
10:58 /mi
Segments
Time at Faster Pace
4:15:32
94% of race
Time at Steady Pace
14:58
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15523 | 10565 | 953 | 14575 | 9995 | 882 |
| 10K | 3.10 mi | 15495+28 | 10553+12 | 960-7 | 15609 | 10643 | 958 |
| 15K | 3.11 mi | 15073+422 | 10320+233 | 930+30 | 14575 | 9995 | 882 |
| 21K | 3.73 mi | 14468+605 | 9948+372 | 887+43 | 13493 | 9325 | 812 |
| 25K | 2.48 mi | 14333+135 | 9805+143 | 873+14 | 14308 | 9621 | 859 |
| 30K | 3.11 mi | 13836+497 | 9445+360 | 840+33 | 12551 | 8427 | 730 |
| 35K | 3.11 mi | 13170+666 | 8944+501 | 782+58 | 10875 | 7153 | 618 |
| 40K | 3.10 mi | 12503+667 | 8427+517 | 723+59 | 9812 | 6306 | 527 |
| Finish(26.22 mi) | 1.37 mi | 12442+61 | 8340+87 | 717+6 | 11796 | 7308 | 598 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14575
Males
9995
M45-49
9995
5K→10K
3.1 - 6.2 mi
Overall
15609
Males
10643
M45-49
10643
10K→15K
6.2 - 9.3 mi
Overall
14575
Males
9995
M45-49
9995
15K→21K
9.3 - 13.1 mi
Overall
13493
Males
9325
M45-49
9325
21K→25K
13.1 - 15.5 mi
Overall
14308
Males
9621
M45-49
9621
25K→30K
15.5 - 18.6 mi
Overall
12551
Males
8427
M45-49
8427
30K→35K
18.6 - 21.8 mi
Overall
10875
Males
7153
M45-49
7153
35K→40K
21.8 - 24.9 mi
Overall
9812
Males
6306
M45-49
6306
40K→Finish
24.9 - 26.2 mi
Overall
11796
Males
7308
M45-49
7308
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #15523 |
| 5K → 10K | 433* | 405 | +28 | #15523 | #15495 |
| 10K → 15K | 563* | 141 | +422 | #15495 | #15073 |
| 15K → 21K | 693* | 88 | +605 | #15073 | #14468 |
| 21K → 25K | 348* | 213 | +135 | #14468 | #14333 |
| 25K → 30K | 590* | 93 | +497 | #14333 | #13836 |
| 30K → 35K | 747* | 81 | +666 | #13836 | #13170 |
| 35K → 40K | 748* | 81 | +667 | #13170 | #12503 |
| 40K → Finish | 149* | 88 | +61 | #12503 | #12442 |
| TOTALS | 4271* | 1190 | +3081 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions