Michael Mals

Montgomry Vlg, MD

Bib: 9036 M

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 30047
Top 17%
Gender (Male)
#0 / 17709
Top 22%
Masters (Masters Men)
#0 / 8330
Top 15%
Division (M40-44)
#0 / 2340
Top 21%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:12/mi
28:34
2791640.7%
140 ft elev
10K· 6.21 mi
8:30/mi
54:59
1032170.7%
25 ft elev
15K· 9.32 mi
8:32/mi
1:21:29
5155
21 ft elev
21K· 13.05 mi
8:45/mi
1:54:06
2037
4 ft elev
25K· 15.53 mi
8:33/mi
2:15:21
350.2%
30 ft elev
30K· 18.64 mi
8:58/mi
2:43:12
5857
30 ft elev
35K· 21.75 mi
9:01/mi
3:11:12
9892
36 ft elev
40K· 24.85 mi
9:09/mi
3:39:37
36530.1%
18 ft elev
Finish· 26.22 mi
9:28/mi
3:52:32
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Is this your race?

Claim it for a free AI report

A coach's-eye read of your race — emailed to you, free.

Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:54:06
Pace8:45 /mi
2nd Half
Distance13.17 mi
Time1:58:26
Pace9:00 /mi
📊Positive Split: 3.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:56:0328:349:1228:34
9:12
-
10K
6.21 mi08:22:2854:598:5126:25
8:30
-0:42
15K
9.32 mi08:48:581:21:298:4526:30
8:32
+0:02
21K
13.05 mi09:21:351:54:068:4532:37
8:45
+0:13
25K
15.53 mi09:42:502:15:218:4321:15
8:33
-0:12
30K
18.64 mi10:10:412:43:128:4527:51
8:58
+0:25
35K
21.75 mi10:38:413:11:128:4728:00
9:01
+0:03
40K
24.85 mi11:07:063:39:378:5028:25
9:09
+0:08
Finish
26.22 mi11:20:013:52:328:5312:55
9:28
+0:19

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:30 /mi

Average Pace

8:53 /mi

Slowest Pace

9:28 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:39:37

94% of race

Time at Steady Pace

12:55

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:52 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:56:0328:349:1228:34
9:12
#6700
10K
6.21 mi08:22:2854:598:5126:25
8:30
#6385
15K
9.32 mi08:48:581:21:298:4526:30
8:32
#6220
21K
13.05 mi09:21:351:54:068:4532:37
8:45
#6092
25K
15.53 mi09:42:502:15:218:4321:15
8:33
#6002
30K
18.64 mi10:10:412:43:128:4527:51
8:58
#5827
35K
21.75 mi10:38:413:11:128:4728:00
9:01
#5564
40K
24.85 mi11:07:063:39:378:5028:25
9:09
#5234
Finish
26.22 mi11:20:013:52:328:5312:55
9:28
#5234
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi670050996496003(Top 20%)4637(Top 26%)575(Top 25%)
10K6.21 mi3.10 mi6385+3154910+189624+256200(Top 21%)4816(Top 27%)611(Top 26%)
15K9.32 mi3.11 mi6220+1654795+115605+196003(Top 20%)4637(Top 26%)575(Top 25%)
21K13.05 mi3.73 mi6092+1284718+77595+106089(Top 20%)4686(Top 26%)581(Top 25%)
25K15.53 mi2.48 mi6002+904653+65580+156034(Top 20%)4596(Top 26%)578(Top 25%)
30K18.64 mi3.11 mi5827+1754480+173558+225839(Top 19%)4374(Top 25%)542(Top 23%)
35K21.75 mi3.11 mi5564+2634232+248529+295081(Top 17%)3737(Top 21%)459(Top 20%)
40K24.85 mi3.10 mi5234+3303949+283489+404628(Top 15%)3282(Top 19%)397(Top 17%)
Finish26.22 mi1.37 mi52343920+29490-15861(Top 20%)3975(Top 22%)472(Top 20%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 20%
×18story building
+279ft-164ft

Overall

6003

Males

4637

M40-44

4637

5K→10K

3.1 - 6.2 mi

Top 21%
×11story building
+103ft-217ft

Overall

6200

Males

4816

M40-44

4816

10K→15K

6.2 - 9.3 mi

Top 20%
×3story building
+51ft-55ft

Overall

6003

Males

4637

M40-44

4637

15K→21K

9.3 - 13.1 mi

Top 20%
×1story
+20ft-37ft

Overall

6089

Males

4686

M40-44

4686

21K→25K

13.1 - 15.5 mi

Top 20%
×2story building
+35ft-8ft

Overall

6034

Males

4596

M40-44

4596

25K→30K

15.5 - 18.6 mi

Top 19%
×2story building
+58ft-57ft

Overall

5839

Males

4374

M40-44

4374

30K→35K

18.6 - 21.8 mi

Top 17%
×2story building
+98ft-92ft

Overall

5081

Males

3737

M40-44

3737

35K→40K

21.8 - 24.9 mi

Top 15%
×2story building
+36ft-53ft

Overall

4628

Males

3282

M40-44

3282

40K→Finish

24.9 - 26.2 mi

Top 20%
×5story building
+80ft-24ft

Overall

5861

Males

3975

M40-44

3975

Passing Analysis

Category:
Athletes Passed
2341*
Passed By
875
Net Change
+1466
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6700
5K10K461*146+315#6700#6385
10K15K269*104+165#6385#6220
15K21K271*143+128#6220#6092
21K25K197107+90#6092#6002
25K30K291*116+175#6002#5827
30K35K347*84+263#5827#5564
35K40K415*85+330#5564#5234
40KFinish90*900#5234#5234
TOTALS2341*875+1466

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
Loading...

🔄Passing Circle

Loading...

🌊Position Flow

Loading...

🏃Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions