Jason Heinberg

Arlington, VA

Bib: 9012 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 19%

Gender (Male)

#0 / 17709

Top 24%

Masters (Masters Men)

#0 / 8330

Top 16%

Division (M55-59)

#0 / 1294

Top 11%

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:31/mi

29:34

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:51/mi

57:03

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:53/mi

1:24:40

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:48/mi

1:57:29

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:32/mi

2:18:42

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:53/mi

2:46:19

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:54/mi

3:13:57

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:03/mi

3:42:03

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:09/mi

3:54:32

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21K⚖️ Balanced

Distance13.05 mi

Time1:57:29

Pace9:00 /mi

2nd Half⚖️ Balanced

Distance13.17 mi

Time1:57:03

Pace8:53 /mi

📊Even Split: Consistent pacing between halves

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:18:54	29:34	9:31	29:34	9:31	-
10K	6.21 mi	08:46:23	57:03	9:11	27:29	8:51	-0:40
15K	9.32 mi	09:14:00	1:24:40	9:05	27:37	8:53	+0:02
21K	13.05 mi	09:46:49	1:57:29	9:00	32:49	8:48	-0:05
25K	15.53 mi	10:08:02	2:18:42	8:56	21:13	8:32	-0:16
30K	18.64 mi	10:35:39	2:46:19	8:55	27:37	8:53	+0:21
35K	21.75 mi	11:03:17	3:13:57	8:55	27:38	8:54	+0:01
40K	24.85 mi	11:31:23	3:42:03	8:56	28:06	9:03	+0:09
Finish	26.22 mi	11:43:52	3:54:32	8:57	12:29	9:09	+0:06

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:32 /mi

Average Pace

8:57 /mi

Slowest Pace

9:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:24:58

87% of race

Time at Steady Pace

29:34

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:18:54	29:34	9:31	29:34	9:31	#8758
10K	6.21 mi	08:46:23	57:03	9:11	27:29	8:51	#8535
15K	9.32 mi	09:14:00	1:24:40	9:05	27:37	8:53	#8480
21K	13.05 mi	09:46:49	1:57:29	9:00	32:49	8:48	#7777
25K	15.53 mi	10:08:02	2:18:42	8:56	21:13	8:32	#7370
30K	18.64 mi	10:35:39	2:46:19	8:55	27:37	8:53	#6798
35K	21.75 mi	11:03:17	3:13:57	8:55	27:38	8:54	#6233
40K	24.85 mi	11:31:23	3:42:03	8:56	28:06	9:03	#5742
Finish	26.22 mi	11:43:52	3:54:32	8:57	12:29	9:09	#5600

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3.11 mi	8758	6487	271	8387(Top 28%)	6246(Top 35%)	251(Top 20%)
10K	6.21 mi	3.10 mi	8535+223	6341+146	257+14	8407(Top 28%)	6283(Top 35%)	251(Top 20%)
15K	9.32 mi	3.11 mi	8480+55	6314+27	253+4	8387(Top 28%)	6246(Top 35%)	251(Top 20%)
21K	13.05 mi	3.73 mi	7777+703	5836+478	230+23	6414(Top 21%)	4913(Top 28%)	172(Top 13%)
25K	15.53 mi	2.48 mi	7370+407	5561+275	214+16	5970(Top 20%)	4556(Top 26%)	157(Top 12%)
30K	18.64 mi	3.11 mi	6798+572	5144+417	194+20	5459(Top 18%)	4112(Top 23%)	149(Top 12%)
35K	21.75 mi	3.11 mi	6233+565	4692+452	178+16	4635(Top 15%)	3440(Top 19%)	109(Top 9%)
40K	24.85 mi	3.10 mi	5742+491	4284+408	160+18	4288(Top 14%)	3084(Top 17%)	101(Top 8%)
Finish	26.22 mi	1.37 mi	5600+142	4172+112	147+13	4725(Top 16%)	3306(Top 19%)	109(Top 9%)

3306

Passing Analysis

Category:

Athletes Passed

3729*

Passed By

571

Net Change

+3158

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#8758
5K → 10K	405*	182	+223	#8758	#8535
10K → 15K	245*	190	+55	#8535	#8480
15K → 21K	723*	20	+703	#8480	#7777
21K → 25K	429*	22	+407	#7777	#7370
25K → 30K	603*	31	+572	#7370	#6798
30K → 35K	608*	43	+565	#6798	#6233
35K → 40K	536*	45	+491	#6233	#5742
40K → Finish	180*	38	+142	#5742	#5600
TOTALS	3729*	571	+3158

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 7 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions