Cecilia Winthrop
Massapequa Pk, NY
Bib: 9005 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:48 | 8:38 | 3.11 mi | 26:48 | 8:38 | - | |
10K | 51:19 | 8:16 | 3.10 mi | 24:31 | 7:53 | -0:45 | |
15K | 1:16:00 | 8:09 | 3.11 mi | 24:41 | 7:57 | +0:04 | |
21K | 1:46:18 | 8:09 | 3.73 mi | 30:18 | 8:08 | +0:11 | |
25K | 2:05:32 | 8:05 | 2.48 mi | 19:14 | 7:44 | -0:24 | |
30K | 2:29:38 | 8:02 | 3.11 mi | 24:06 | 7:45 | +0:01 | |
35K | 2:53:25 | 7:58 | 3.11 mi | 23:47 | 7:39 | -0:06 | |
40K | 3:16:40 | 7:55 | 3.10 mi | 23:15 | 7:29 | -0:10 | |
Finish(26.22 mi) | 3:27:33 | 7:55 | 1.37 mi | 10:53 | 7:59 | +0:30 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:29 /mi
Average Pace
7:55 /mi
Slowest Pace
8:38 /mi
Segments
Time at Faster Pace
3:00:45
87% of race
Time at Steady Pace
26:48
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3780 | 733 | 200 | 3483 | 654 | 176 |
| 10K | 3.10 mi | 3608+172 | 682+51 | 179+21 | 3467 | 644 | 174 |
| 15K | 3.11 mi | 3523+85 | 658+24 | 174+5 | 3483 | 654 | 176 |
| 21K | 3.73 mi | 3448+75 | 642+16 | 169+5 | 3396 | 632 | 171 |
| 25K | 2.48 mi | 3279+169 | 613+29 | 167+2 | 2719 | 504 | 148 |
| 30K | 3.11 mi | 2905+374 | 539+74 | 151+16 | 1735 | 301 | 80 |
| 35K | 3.11 mi | 2473+432 | 461+78 | 131+20 | 1203 | 199 | 59 |
| 40K | 3.10 mi | 2018+455 | 376+85 | 110+21 | 801 | 116 | 36 |
| Finish(26.22 mi) | 1.37 mi | 1951+67 | 368+8 | 109+1 | 1496 | 327 | 94 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3483
Females
654
F25-29
654
5K→10K
3.1 - 6.2 mi
Overall
3467
Females
644
F25-29
644
10K→15K
6.2 - 9.3 mi
Overall
3483
Females
654
F25-29
654
15K→21K
9.3 - 13.1 mi
Overall
3396
Females
632
F25-29
632
21K→25K
13.1 - 15.5 mi
Overall
2719
Females
504
F25-29
504
25K→30K
15.5 - 18.6 mi
Overall
1735
Females
301
F25-29
301
30K→35K
18.6 - 21.8 mi
Overall
1203
Females
199
F25-29
199
35K→40K
21.8 - 24.9 mi
Overall
801
Females
116
F25-29
116
40K→Finish
24.9 - 26.2 mi
Overall
1496
Females
327
F25-29
327
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #3780 |
| 5K → 10K | 88260*+172 | #3780 → #3608 |
| 10K → 15K | 67152*+85 | #3608 → #3523 |
| 15K → 21K | 64139*+75 | #3523 → #3448 |
| 21K → 25K | 15184+169 | #3448 → #3279 |
| 25K → 30K | 1375*+374 | #3279 → #2905 |
| 30K → 35K | 0432*+432 | #2905 → #2473 |
| 35K → 40K | 1456*+455 | #2473 → #2018 |
| 40K → Finish | 1077*+67 | #2018 → #1951 |
| TOTALS | 2462075*+1829 | #3780 → #1951 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions