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MARINE CORPS MARATHON 2025

Alonzo Haynes

Hanover, MD

Bib: 8983 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 11%
Gender (Male)
#0 / 17709
Top 15%
Division (M30-34)
#0 / 2603
Top 19%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:32/mi
26:30
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
7:45/mi
50:34
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
7:52/mi
1:15:01
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
8:18/mi
1:45:56
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
8:13/mi
2:06:21
↑ 350.2%
30 ft elev
30K· 18.64 mi
8:29/mi
2:32:42
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
8:34/mi
2:59:20
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
9:07/mi
3:27:40
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
9:27/mi
3:40:34
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:45:56
Pace8:07 /mi
2nd Half
Distance13.17 mi
Time1:54:38
Pace8:42 /mi
📊Positive Split: 8.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:48:2426:308:3226:30
8:32
-
10K
6.21 mi08:12:2850:348:0824:04
7:45
-0:47
15K
9.32 mi08:36:551:15:018:0324:27
7:52
+0:07
21K
13.05 mi09:07:501:45:568:0730:55
8:18
+0:26
25K
15.53 mi09:28:152:06:218:0820:25
8:13
-0:05
30K
18.64 mi09:54:362:32:428:1126:21
8:29
+0:16
35K
21.75 mi10:21:142:59:208:1526:38
8:34
+0:05
40K
24.85 mi10:49:343:27:408:2128:20
9:07
+0:33
Finish
26.22 mi11:02:283:40:348:2512:54
9:27
+0:20

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:45 /mi

Average Pace

8:25 /mi

Slowest Pace

9:27 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:08:56

31% of race

Time at Steady Pace

1:50:24

50% of race

Time at Slower Pace

41:14

19% of race

Average Pace: 8:25 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:48:2426:308:3226:30
8:32
#3423
10K
6.21 mi08:12:2850:348:0824:04
7:45
#3124
15K
9.32 mi08:36:551:15:018:0324:27
7:52
#3136
21K
13.05 mi09:07:501:45:568:0730:55
8:18
#3350
25K
15.53 mi09:28:152:06:218:0820:25
8:13
#3468
30K
18.64 mi09:54:362:32:428:1126:21
8:29
#3471
35K
21.75 mi10:21:142:59:208:1526:38
8:34
#3326
40K
24.85 mi10:49:343:27:408:2128:20
9:07
#3310
Finish
26.22 mi11:02:283:40:348:2512:54
9:27
#3380
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi342327625143204(Top 11%)2613(Top 15%)504(Top 19%)
10K6.21 mi3.10 mi3124+2992555+207490+242883(Top 10%)2369(Top 13%)467(Top 18%)
15K9.32 mi3.11 mi3136-122565-10498-83204(Top 11%)2613(Top 15%)504(Top 19%)
21K13.05 mi3.73 mi3350-2142728-163522-243926(Top 13%)3160(Top 18%)590(Top 23%)
25K15.53 mi2.48 mi3468-1182812-84537-154397(Top 15%)3440(Top 19%)637(Top 25%)
30K18.64 mi3.11 mi3471-32800+12533+43816(Top 13%)2984(Top 17%)546(Top 21%)
35K21.75 mi3.11 mi3326+1452653+147507+263402(Top 11%)2605(Top 15%)473(Top 18%)
40K24.85 mi3.10 mi3310+162601+52489+184539(Top 15%)3238(Top 18%)563(Top 22%)
Finish26.22 mi1.37 mi3380-702644-43497-85814(Top 19%)3945(Top 22%)687(Top 26%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 11%
×18story building
+279ft-164ft

Overall

3204

Males

2613

M30-34

2613

5K→10K

3.1 - 6.2 mi

Top 10%
×11story building
+103ft-217ft

Overall

2883

Males

2369

M30-34

2369

10K→15K

6.2 - 9.3 mi

Top 11%
×3story building
+51ft-55ft

Overall

3204

Males

2613

M30-34

2613

15K→21K

9.3 - 13.1 mi

Top 13%
×1story
+20ft-37ft

Overall

3926

Males

3160

M30-34

3160

21K→25K

13.1 - 15.5 mi

Top 15%
×2story building
+35ft-8ft

Overall

4397

Males

3440

M30-34

3440

25K→30K

15.5 - 18.6 mi

Top 13%
×2story building
+58ft-57ft

Overall

3816

Males

2984

M30-34

2984

30K→35K

18.6 - 21.8 mi

Top 11%
×2story building
+98ft-92ft

Overall

3402

Males

2605

M30-34

2605

35K→40K

21.8 - 24.9 mi

Top 15%
×2story building
+36ft-53ft

Overall

4539

Males

3238

M30-34

3238

40K→Finish

24.9 - 26.2 mi

Top 19%
×5story building
+80ft-24ft

Overall

5814

Males

3945

M30-34

3945

Passing Analysis

Category:
Athletes Passed
1090*
Passed By
1047
Net Change
+43
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3423
5K → 10K354*55+299#3423#3124
10K → 15K103*115-12#3124#3136
15K → 21K57*271-214#3136#3350
21K → 25K46164-118#3350#3468
25K → 30K129*132-3#3468#3471
30K → 35K203*58+145#3471#3326
35K → 40K159*143+16#3326#3310
40K → Finish39*109-70#3310#3380
TOTALS1090*1047+43

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions