Jason Womelsdorf
Jacksonville, NC
Bib: 8950 M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:48:34 | 27:13 | 8:46 | 27:13 | 8:46 | - |
10K | 6.21 mi | 08:13:41 | 52:20 | 8:25 | 25:07 | 8:05 | -0:41 |
15K | 9.32 mi | 08:38:52 | 1:17:31 | 8:19 | 25:11 | 8:06 | +0:01 |
21K | 13.05 mi | 09:10:00 | 1:48:39 | 8:20 | 31:08 | 8:21 | +0:15 |
25K | 15.53 mi | 09:30:21 | 2:09:00 | 8:18 | 20:21 | 8:11 | -0:10 |
30K | 18.64 mi | 09:57:42 | 2:36:21 | 8:23 | 27:21 | 8:48 | +0:37 |
35K | 21.75 mi | 10:35:05 | 3:13:44 | 8:54 | 37:23 | 12:02 | +3:14 |
40K | 24.85 mi | 11:14:41 | 3:53:20 | 9:23 | 39:36 | 12:45 | +0:43 |
Finish | 26.22 mi | 11:29:22 | 4:08:01 | 9:28 | 14:41 | 10:46 | -1:59 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:05 /mi
Average Pace
9:28 /mi
Slowest Pace
12:45 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:36:21
63% of race
Time at Slower Pace
1:31:40
37% of race
Average Pace: 9:28 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:48:34 | 27:13 | 8:46 | 27:13 | 8:46 | #4372 | |
10K | 6.21 mi | 08:13:41 | 52:20 | 8:25 | 25:07 | 8:05 | #4278 | |
15K | 9.32 mi | 08:38:52 | 1:17:31 | 8:19 | 25:11 | 8:06 | #4121 | |
21K | 13.05 mi | 09:10:00 | 1:48:39 | 8:20 | 31:08 | 8:21 | #4101 | |
25K | 15.53 mi | 09:30:21 | 2:09:00 | 8:18 | 20:21 | 8:11 | #4069 | |
30K | 18.64 mi | 09:57:42 | 2:36:21 | 8:23 | 27:21 | 8:48 | #4157 | |
35K | 21.75 mi | 10:35:05 | 3:13:44 | 8:54 | 37:23 | 12:02 | #6165 | |
40K | 24.85 mi | 11:14:41 | 3:53:20 | 9:23 | 39:36 | 12:45 | #8133 | |
Finish | 26.22 mi | 11:29:22 | 4:08:01 | 9:28 | 14:41 | 10:46 | #8175 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4372 | 3488 | 433 | 4014(Top 13%) | 3231(Top 18%) | 391(Top 17%) |
| 10K | 6.21 mi | 3.10 mi | 4278+94 | 3427+61 | 428+5 | 4257(Top 14%) | 3413(Top 19%) | 425(Top 18%) |
| 15K | 9.32 mi | 3.11 mi | 4121+157 | 3310+117 | 409+19 | 4014(Top 13%) | 3231(Top 18%) | 391(Top 17%) |
| 21K | 13.05 mi | 3.73 mi | 4101+20 | 3297+13 | 404+5 | 4135(Top 14%) | 3304(Top 19%) | 391(Top 17%) |
| 25K | 15.53 mi | 2.48 mi | 4069+32 | 3254+43 | 404 | 4289(Top 14%) | 3372(Top 19%) | 416(Top 18%) |
| 30K | 18.64 mi | 3.11 mi | 4157-88 | 3289-35 | 409-5 | 5076(Top 17%) | 3857(Top 22%) | 477(Top 20%) |
| 35K | 21.75 mi | 3.11 mi | 6165-2008 | 4640-1351 | 590-181 | 16791(Top 56%) | 10366(Top 59%) | 1349(Top 58%) |
| 40K | 24.85 mi | 3.10 mi | 8133-1968 | 5858-1218 | 726-136 | 17595(Top 59%) | 10595(Top 60%) | 1377(Top 59%) |
| Finish | 26.22 mi | 1.37 mi | 8175-42 | 5848+10 | 724+2 | 10977(Top 37%) | 6850(Top 39%) | 858(Top 37%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4014
Males
3231
M40-44
3231
5K→10K
3.1 - 6.2 mi
Overall
4257
Males
3413
M40-44
3413
10K→15K
6.2 - 9.3 mi
Overall
4014
Males
3231
M40-44
3231
15K→21K
9.3 - 13.1 mi
Overall
4135
Males
3304
M40-44
3304
21K→25K
13.1 - 15.5 mi
Overall
4289
Males
3372
M40-44
3372
25K→30K
15.5 - 18.6 mi
Overall
5076
Males
3857
M40-44
3857
30K→35K
18.6 - 21.8 mi
Overall
16791
Males
10366
M40-44
10366
35K→40K
21.8 - 24.9 mi
Overall
17595
Males
10595
M40-44
10595
40K→Finish
24.9 - 26.2 mi
Overall
10977
Males
6850
M40-44
6850
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4372 |
| 5K → 10K | 244* | 150 | +94 | #4372 | #4278 |
| 10K → 15K | 220* | 63 | +157 | #4278 | #4121 |
| 15K → 21K | 121* | 101 | +20 | #4121 | #4101 |
| 21K → 25K | 110 | 78 | +32 | #4101 | #4069 |
| 25K → 30K | 107* | 195 | -88 | #4069 | #4157 |
| 30K → 35K | 20* | 2028 | -2008 | #4157 | #6165 |
| 35K → 40K | 24* | 1992 | -1968 | #6165 | #8133 |
| 40K → Finish | 85* | 127 | -42 | #8133 | #8175 |
| TOTALS | 931* | 4734 | -3803 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions