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MARINE CORPS MARATHON 2025

Robert MacDougall

Front Royal, VA

Bib: 8944 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 27%
Gender (Male)
#0 / 17709
Top 32%
Masters (Masters Men)
#0 / 8330
Top 23%
Division (M45-49)
#0 / 1775
Top 26%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:00/mi
27:59
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
8:58/mi
55:49
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
9:25/mi
1:25:04
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
9:03/mi
1:58:47
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
9:14/mi
2:21:44
↑ 350.2%
30 ft elev
30K· 18.64 mi
9:21/mi
2:50:46
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
9:42/mi
3:20:54
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
10:19/mi
3:52:58
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
9:57/mi
4:06:32
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:58:47
Pace9:06 /mi
2nd Half
Distance13.17 mi
Time2:07:45
Pace9:42 /mi
📊Positive Split: 7.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:21:5927:599:0027:59
9:00
-
10K
6.21 mi08:49:4955:498:5927:50
8:58
-0:02
15K
9.32 mi09:19:041:25:049:0829:15
9:25
+0:27
21K
13.05 mi09:52:471:58:479:0633:43
9:03
-0:22
25K
15.53 mi10:15:442:21:449:0722:57
9:14
+0:11
30K
18.64 mi10:44:462:50:469:1029:02
9:21
+0:07
35K
21.75 mi11:14:543:20:549:1430:08
9:42
+0:21
40K
24.85 mi11:46:583:52:589:2232:04
10:19
+0:37
Finish
26.22 mi12:00:324:06:329:2513:34
9:57
-0:22

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:58 /mi

Average Pace

9:25 /mi

Slowest Pace

10:19 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:20:54

81% of race

Time at Steady Pace

45:38

19% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:24 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:21:5927:599:0027:59
9:00
#5607
10K
6.21 mi08:49:4955:498:5927:50
8:58
#7226
15K
9.32 mi09:19:041:25:049:0829:15
9:25
#8776
21K
13.05 mi09:52:471:58:479:0633:43
9:03
#8432
25K
15.53 mi10:15:442:21:449:0722:57
9:14
#8692
30K
18.64 mi10:44:462:50:469:1029:02
9:21
#8370
35K
21.75 mi11:14:543:20:549:1430:08
9:42
#8144
40K
24.85 mi11:46:583:52:589:2232:04
10:19
#8069
Finish
26.22 mi12:00:324:06:329:2513:34
9:57
#7955
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi5607435633311514(Top 38%)8218(Top 46%)696(Top 40%)
10K6.21 mi3.10 mi7226-16195479-1123438-1059251(Top 31%)6838(Top 39%)569(Top 32%)
15K9.32 mi3.11 mi8776-15506511-1032536-9811514(Top 38%)8218(Top 46%)696(Top 40%)
21K13.05 mi3.73 mi8432+3446280+231514+227975(Top 27%)5962(Top 34%)483(Top 28%)
25K15.53 mi2.48 mi8692-2606433-153533-199928(Top 33%)7130(Top 40%)585(Top 33%)
30K18.64 mi3.11 mi8370+3226184+249507+267803(Top 26%)5641(Top 32%)461(Top 26%)
35K21.75 mi3.11 mi8144+2265966+218491+167943(Top 26%)5525(Top 31%)454(Top 26%)
40K24.85 mi3.10 mi8069+755824+142477+148915(Top 30%)5797(Top 33%)488(Top 28%)
Finish26.22 mi1.37 mi7955+1145721+103468+97745(Top 26%)5062(Top 29%)410(Top 23%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 38%
×18story building
+279ft-164ft

Overall

11514

Males

8218

M45-49

8218

5K→10K

3.1 - 6.2 mi

Top 31%
×11story building
+103ft-217ft

Overall

9251

Males

6838

M45-49

6838

10K→15K

6.2 - 9.3 mi

Top 38%
×3story building
+51ft-55ft

Overall

11514

Males

8218

M45-49

8218

15K→21K

9.3 - 13.1 mi

Top 27%
×1story
+20ft-37ft

Overall

7975

Males

5962

M45-49

5962

21K→25K

13.1 - 15.5 mi

Top 33%
×2story building
+35ft-8ft

Overall

9928

Males

7130

M45-49

7130

25K→30K

15.5 - 18.6 mi

Top 26%
×2story building
+58ft-57ft

Overall

7803

Males

5641

M45-49

5641

30K→35K

18.6 - 21.8 mi

Top 26%
×2story building
+98ft-92ft

Overall

7943

Males

5525

M45-49

5525

35K→40K

21.8 - 24.9 mi

Top 30%
×2story building
+36ft-53ft

Overall

8915

Males

5797

M45-49

5797

40K→Finish

24.9 - 26.2 mi

Top 26%
×5story building
+80ft-24ft

Overall

7745

Males

5062

M45-49

5062

Passing Analysis

Category:
Athletes Passed
2007*
Passed By
4355
Net Change
-2348
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5607
5K → 10K13*1632-1619#5607#7226
10K → 15K33*1583-1550#7226#8776
15K → 21K437*93+344#8776#8432
21K → 25K148*408-260#8432#8692
25K → 30K440*118+322#8692#8370
30K → 35K444*218+226#8370#8144
35K → 40K333*258+75#8144#8069
40K → Finish159*45+114#8069#7955
TOTALS2007*4355-2348

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions