Connor Brooks

Alexandria, VA

Bib: 8929 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 10%
Gender (Male)
#0 / 17709
Top 14%
Division (M35-39)
#0 / 2420
Top 15%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:32/mi
26:31
2791640.7%
140 ft elev
10K· 6.21 mi
7:43/mi
50:31
1032170.7%
25 ft elev
15K· 9.32 mi
7:41/mi
1:14:22
5155
21 ft elev
21K· 13.05 mi
7:55/mi
1:43:54
2037
4 ft elev
25K· 15.53 mi
7:43/mi
2:03:05
350.2%
30 ft elev
30K· 18.64 mi
8:22/mi
2:29:05
5857
30 ft elev
35K· 21.75 mi
8:55/mi
2:56:46
9892
36 ft elev
40K· 24.85 mi
9:16/mi
3:25:32
36530.1%
18 ft elev
Finish· 26.22 mi
9:16/mi
3:38:10
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:43:547:58 /mi⚡ faster
2nd Half
1:54:168:41 /mi+10.0%
Positive split — 10.0% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:48:1326:318:3226:31
8:32
-
10K
6.21 mi08:12:1350:318:0824:00
7:43
-0:49
15K
9.32 mi08:36:041:14:227:5923:51
7:41
-0:02
21K
13.05 mi09:05:361:43:547:5829:32
7:55
+0:14
25K
15.53 mi09:24:472:03:057:5519:11
7:43
-0:12
30K
18.64 mi09:50:472:29:058:0026:00
8:22
+0:39
35K
21.75 mi10:18:282:56:468:0827:41
8:55
+0:33
40K
24.85 mi10:47:143:25:328:1628:46
9:16
+0:21
Finish
26.22 mi10:59:523:38:108:2012:38
9:16
0:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:41 /mi

Average Pace

8:20 /mi

Slowest Pace

9:16 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:36:34

44% of race

Time at Steady Pace

52:31

24% of race

Time at Slower Pace

1:09:05

32% of race

Average Pace: 8:19 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:48:1326:318:3226:31
8:32
#3434
10K
6.21 mi08:12:1350:318:0824:00
7:43
#3091
15K
9.32 mi08:36:041:14:227:5923:51
7:41
#2826
21K
13.05 mi09:05:361:43:547:5829:32
7:55
#2757
25K
15.53 mi09:24:472:03:057:5519:11
7:43
#2712
30K
18.64 mi09:50:472:29:058:0026:00
8:22
#2799
35K
21.75 mi10:18:282:56:468:0827:41
8:55
#2943
40K
24.85 mi10:47:143:25:328:1628:46
9:16
#3063
Finish
26.22 mi10:59:523:38:108:2012:38
9:16
#3100
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi3434277042624271994304
10K6.21 mi3.10 mi3091+3432527+243387+3927752278339
15K9.32 mi3.11 mi2826+2652324+203348+3924271994304
21K13.05 mi3.73 mi2757+692261+6334827112227332
25K15.53 mi2.48 mi2712+452220+41337+1126252145320
30K18.64 mi3.11 mi2799-872279-59348-1134312709411
35K21.75 mi3.11 mi2943-1442369-90358-1047113492532
40K24.85 mi3.10 mi3063-1202416-47365-751003585531
Finish26.22 mi1.37 mi3100-372437-21369-451163535524

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 8%
×18story building
+279ft-164ft

Overall

2427

Males

1994

M35-39

1994

5K→10K

3.1 - 6.2 mi

Top 9%
×11story building
+103ft-217ft

Overall

2775

Males

2278

M35-39

2278

10K→15K

6.2 - 9.3 mi

Top 8%
×3story building
+51ft-55ft

Overall

2427

Males

1994

M35-39

1994

15K→21K

9.3 - 13.1 mi

Top 9%
×1story
+20ft-37ft

Overall

2711

Males

2227

M35-39

2227

21K→25K

13.1 - 15.5 mi

Top 9%
×2story building
+35ft-8ft

Overall

2625

Males

2145

M35-39

2145

25K→30K

15.5 - 18.6 mi

Top 11%
×2story building
+58ft-57ft

Overall

3431

Males

2709

M35-39

2709

30K→35K

18.6 - 21.8 mi

Top 16%
×2story building
+98ft-92ft

Overall

4711

Males

3492

M35-39

3492

35K→40K

21.8 - 24.9 mi

Top 17%
×2story building
+36ft-53ft

Overall

5100

Males

3585

M35-39

3585

40K→Finish

24.9 - 26.2 mi

Top 17%
×5story building
+80ft-24ft

Overall

5116

Males

3535

M35-39

3535

Passing Analysis

Category:
Athletes Passed
1187*
Passed By
853
Net Change
+334
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3434
5K10K391*48+343#3434#3091
10K15K280*15+265#3091#2826
15K21K127*58+69#2826#2757
21K25K8742+45#2757#2712
25K30K88*175-87#2712#2799
30K35K84*228-144#2799#2943
35K40K94*214-120#2943#3063
40KFinish36*73-37#3063#3100
TOTALS1187*853+334

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions