Nicholas Formica

Highland, MD

Bib: 8921 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 17%

Gender (Male)

#0 / 17709

Top 21%

Masters (Masters Men)

#0 / 8330

Top 14%

Division (M45-49)

#0 / 1775

Top 17%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:20/mi

25:53

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:34/mi

49:25

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:35/mi

1:12:58

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:52/mi

1:42:17

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:42/mi

2:01:26

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:05/mi

2:26:33

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:52/mi

2:54:05

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:08/mi

3:34:53

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:50/mi

3:51:01

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:42:177:50 /mi⚡ faster

2nd Half

2:08:439:46 /mi+25.8%

Positive split — 25.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:53	8:20	3.11 mi	25:53	8:20	-
10K	49:25	7:57	3.10 mi	23:32	7:34	-0:46
15K	1:12:58	7:50	3.11 mi	23:33	7:35	+0:01
21K	1:42:17	7:50	3.73 mi	29:19	7:52	+0:17
25K	2:01:26	7:49	2.48 mi	19:09	7:42	-0:10
30K	2:26:33	7:52	3.11 mi	25:07	8:05	+0:23
35K	2:54:05	8:00	3.11 mi	27:32	8:52	+0:47
40K	3:34:53	8:39	3.10 mi	40:48	13:08	+4:16
Finish(26.22 mi)	3:51:01	8:49	1.37 mi	16:08	11:50	-1:18

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:34 /mi

Average Pace

8:49 /mi

Slowest Pace

13:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:54:05

75% of race

Time at Slower Pace

56:56

25% of race

Average Pace: 8:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	2602	2135	160	2124	1761	136
10K	3.10 mi	2390+212	1965+170	150+10	2214	1829	140
15K	3.11 mi	2274+116	1871+94	144+6	2124	1761	136
21K	3.73 mi	2282-8	1873-2	143+1	2391	1981	148
25K	2.48 mi	2281+1	1873	145-2	2554	2080	160
30K	3.11 mi	2281	1872+1	145	2634	2114	168
35K	3.11 mi	2568-287	2085-213	163-18	4495	3341	270
40K	3.10 mi	4390-1822	3356-1271	266-103	18761	11265	1069
Finish(26.22 mi)	1.37 mi	4981-591	3742-386	297-31	15157	9239	803

9239

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#2602
5K → 10K	42254*+212	#2602 → #2390
10K → 15K	24140*+116	#2390 → #2274
15K → 21K	6658*-8	#2274 → #2282
21K → 25K	5758+1	#2282 → #2281
25K → 30K	8989*0	#2281 → #2281
30K → 35K	33851-287	#2281 → #2568
35K → 40K	18253*-1822	#2568 → #4390
40K → Finish	5998*-591	#4390 → #4981
TOTALS	3040661*-2379	#2602 → #4981

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions