Elizabeth Bennett
Charlotte, NC
Bib: 8901 F

⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:47:52 | 26:01 | 8:22 | 26:01 | 8:22 | - |
10K | 6.21 mi | 08:11:17 | 49:26 | 7:57 | 23:25 | 7:32 | -0:50 |
15K | 9.32 mi | 08:34:44 | 1:12:53 | 7:49 | 23:27 | 7:33 | +0:01 |
21K | 13.05 mi | 09:03:27 | 1:41:36 | 7:47 | 28:43 | 7:42 | +0:09 |
25K | 15.53 mi | 09:21:36 | 1:59:45 | 7:43 | 18:09 | 7:18 | -0:24 |
30K | 18.64 mi | 09:45:39 | 2:23:48 | 7:43 | 24:03 | 7:44 | +0:26 |
35K | 21.75 mi | 10:09:44 | 2:47:53 | 7:43 | 24:05 | 7:45 | +0:01 |
40K | 24.85 mi | 10:34:26 | 3:12:35 | 7:45 | 24:42 | 7:57 | +0:12 |
Finish | 26.22 mi | 10:45:52 | 3:24:01 | 7:47 | 11:26 | 8:23 | +0:26 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:18 /mi
Average Pace
7:47 /mi
Slowest Pace
8:23 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:46:34
82% of race
Time at Steady Pace
37:27
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:47 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:47:52 | 26:01 | 8:22 | 26:01 | 8:22 | #2715 | |
10K | 6.21 mi | 08:11:17 | 49:26 | 7:57 | 23:25 | 7:32 | #2403 | |
15K | 9.32 mi | 08:34:44 | 1:12:53 | 7:49 | 23:27 | 7:33 | #2255 | |
21K | 13.05 mi | 09:03:27 | 1:41:36 | 7:47 | 28:43 | 7:42 | #2151 | |
25K | 15.53 mi | 09:21:36 | 1:59:45 | 7:43 | 18:09 | 7:18 | #1982 | |
30K | 18.64 mi | 09:45:39 | 2:23:48 | 7:43 | 24:03 | 7:44 | #1891 | |
35K | 21.75 mi | 10:09:44 | 2:47:53 | 7:43 | 24:05 | 7:45 | #1750 | |
40K | 24.85 mi | 10:34:26 | 3:12:35 | 7:45 | 24:42 | 7:57 | #1640 | |
Finish | 26.22 mi | 10:45:52 | 3:24:01 | 7:47 | 11:26 | 8:23 | #1652 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2715 | 492 | 48 | 2010(Top 7%) | 337(Top 3%) | 30(Top 2%) |
| 10K | 6.21 mi | 3.10 mi | 2403+312 | 430+62 | 41+7 | 2113(Top 7%) | 365(Top 3%) | 37(Top 2%) |
| 15K | 9.32 mi | 3.11 mi | 2255+148 | 403+27 | 40+1 | 2010(Top 7%) | 337(Top 3%) | 30(Top 2%) |
| 21K | 13.05 mi | 3.73 mi | 2151+104 | 374+29 | 37+3 | 1937(Top 6%) | 311(Top 3%) | 28(Top 2%) |
| 25K | 15.53 mi | 2.48 mi | 1982+169 | 333+41 | 32+5 | 1467(Top 5%) | 219(Top 2%) | 26(Top 2%) |
| 30K | 18.64 mi | 3.11 mi | 1891+91 | 319+14 | 31+1 | 1707(Top 6%) | 294(Top 2%) | 30(Top 2%) |
| 35K | 21.75 mi | 3.11 mi | 1750+141 | 295+24 | 29+2 | 1368(Top 5%) | 240(Top 2%) | 28(Top 2%) |
| 40K | 24.85 mi | 3.10 mi | 1640+110 | 276+19 | 30-1 | 1483(Top 5%) | 300(Top 2%) | 33(Top 2%) |
| Finish | 26.22 mi | 1.37 mi | 1652-12 | 295-19 | 32-2 | 2397(Top 8%) | 576(Top 5%) | 58(Top 4%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2010
Females
337
F40-44
337
5K→10K
3.1 - 6.2 mi
Overall
2113
Females
365
F40-44
365
10K→15K
6.2 - 9.3 mi
Overall
2010
Females
337
F40-44
337
15K→21K
9.3 - 13.1 mi
Overall
1937
Females
311
F40-44
311
21K→25K
13.1 - 15.5 mi
Overall
1467
Females
219
F40-44
219
25K→30K
15.5 - 18.6 mi
Overall
1707
Females
294
F40-44
294
30K→35K
18.6 - 21.8 mi
Overall
1368
Females
240
F40-44
240
35K→40K
21.8 - 24.9 mi
Overall
1483
Females
300
F40-44
300
40K→Finish
24.9 - 26.2 mi
Overall
2397
Females
576
F40-44
576
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2715 |
| 5K → 10K | 344* | 32 | +312 | #2715 | #2403 |
| 10K → 15K | 161* | 13 | +148 | #2403 | #2255 |
| 15K → 21K | 126* | 22 | +104 | #2255 | #2151 |
| 21K → 25K | 171 | 2 | +169 | #2151 | #1982 |
| 25K → 30K | 122* | 31 | +91 | #1982 | #1891 |
| 30K → 35K | 152 | 11 | +141 | #1891 | #1750 |
| 35K → 40K | 130* | 20 | +110 | #1750 | #1640 |
| 40K → Finish | 34* | 46 | -12 | #1640 | #1652 |
| TOTALS | 1240* | 177 | +1063 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions