Monica Yasunaga

Arlington, VA

Bib: 8899 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 6%

Gender (Female)

#0 / 12338

Top 3%

Division (F35-39)

#0 / 1413

Top 3%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:29/mi

26:22

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:40/mi

50:12

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:29/mi

1:13:28

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:33/mi

1:41:38

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:21/mi

1:59:53

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:50/mi

2:24:13

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:10/mi

2:49:36

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:14/mi

3:15:11

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:21/mi

3:26:34

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:41:387:47 /mi⚡ faster

2nd Half

1:44:567:58 /mi+3.2%

Positive split — 3.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:22	8:29	3.11 mi	26:22	8:29	-
10K	50:12	8:05	3.10 mi	23:50	7:40	-0:49
15K	1:13:28	7:53	3.11 mi	23:16	7:29	-0:11
21K	1:41:38	7:47	3.73 mi	28:10	7:33	+0:04
25K	1:59:53	7:43	2.48 mi	18:15	7:21	-0:12
30K	2:24:13	7:44	3.11 mi	24:20	7:50	+0:29
35K	2:49:36	7:48	3.11 mi	25:23	8:10	+0:20
40K	3:15:11	7:51	3.10 mi	25:35	8:14	+0:04
Finish(26.22 mi)	3:26:34	7:53	1.37 mi	11:23	8:21	+0:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:21 /mi

Average Pace

7:53 /mi

Slowest Pace

8:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:57:51

57% of race

Time at Steady Pace

1:28:43

43% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	3224	608	93	1874	297	39
10K	3.10 mi	2809+415	506+102	75+18	2522	448	61
15K	3.11 mi	2412+397	438+68	57+18	1874	297	39
21K	3.73 mi	2156+256	376+62	48+9	1595	234	29
25K	2.48 mi	2001+155	341+35	42+6	1536	235	23
30K	3.11 mi	1942+59	332+9	40+2	1888	344	40
35K	3.11 mi	1945-3	345-13	42-2	2311	472	61
40K	3.10 mi	1872+73	347-2	42	2029	440	57
Finish(26.22 mi)	1.37 mi	1869+3	350-3	43-1	2298	549	65

549

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#3224
5K → 10K	40455*+415	#3224 → #2809
10K → 15K	2399*+397	#2809 → #2412
15K → 21K	5261*+256	#2412 → #2156
21K → 25K	4159+155	#2156 → #2001
25K → 30K	4099*+59	#2001 → #1942
30K → 35K	9188-3	#1942 → #1945
35K → 40K	52125*+73	#1945 → #1872
40K → Finish	3841*+3	#1872 → #1869
TOTALS	2721627*+1355	#3224 → #1869

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions