Michael Cagulada

Sacramento, CA

Bib: 8887 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 31%

Gender (Male)

#0 / 17709

Top 37%

Masters (Masters Men)

#0 / 8330

Top 28%

Division (M45-49)

#0 / 1775

Top 31%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:15/mi

28:43

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:25/mi

54:53

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:37/mi

1:21:40

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:40/mi

1:53:59

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:21/mi

2:14:43

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:49/mi

2:42:08

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:37/mi

3:21:19

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:31/mi

4:00:12

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:15/mi

4:14:11

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:53:598:44 /mi⚡ faster

2nd Half

2:20:1110:39 /mi+23.0%

Positive split — 23.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:43	9:15	3.11 mi	28:43	9:15	-
10K	54:53	8:50	3.10 mi	26:10	8:25	-0:50
15K	1:21:40	8:46	3.11 mi	26:47	8:37	+0:12
21K	1:53:59	8:44	3.73 mi	32:19	8:40	+0:03
25K	2:14:43	8:40	2.48 mi	20:44	8:21	-0:19
30K	2:42:08	8:42	3.11 mi	27:25	8:49	+0:28
35K	3:21:19	9:15	3.11 mi	39:11	12:37	+3:48
40K	4:00:12	9:40	3.10 mi	38:53	12:31	-0:06
Finish(26.22 mi)	4:14:11	9:42	1.37 mi	13:59	10:15	-2:16

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:21 /mi

Average Pace

9:42 /mi

Slowest Pace

12:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:42:08

64% of race

Time at Slower Pace

1:32:03

36% of race

Average Pace: 9:42 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	7001	5315	416	6587	5040	405
10K	3.10 mi	6293+708	4860+455	388+28	5702	4466	353
15K	3.11 mi	6318-25	4863-3	383+5	6587	5040	405
21K	3.73 mi	6050+268	4683+180	362+21	5657	4395	340
25K	2.48 mi	5787+263	4491+192	347+15	4970	3852	294
30K	3.11 mi	5522+265	4271+220	330+17	5166	3924	309
35K	3.11 mi	8232-2710	6022-1751	499-169	18721	11424	1067
40K	3.10 mi	9373-1141	6602-580	560-61	16848	10165	934
Finish(26.22 mi)	1.37 mi	9260+113	6496+106	552+8	8979	5757	464

5757

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#7001
5K → 10K	64772*+708	#7001 → #6293
10K → 15K	186161*-25	#6293 → #6318
15K → 21K	93361*+268	#6318 → #6050
21K → 25K	37300+263	#6050 → #5787
25K → 30K	65330*+265	#5787 → #5522
30K → 35K	273323*-2710	#5522 → #8232
35K → 40K	120867*-1141	#8232 → #9373
40K → Finish	61174*+113	#9373 → #9260
TOTALS	44472188*-2259	#7001 → #9260

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions