Erika Wiltrout
Herndon, VA
Bib: 883 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:48 | 11:31 | 3.11 mi | 35:48 | 11:31 | - | |
10K | 1:09:42 | 11:13 | 3.10 mi | 33:54 | 10:55 | -0:36 | |
15K | 1:43:41 | 11:07 | 3.11 mi | 33:59 | 10:56 | +0:01 | |
21K | 2:27:04 | 11:16 | 3.73 mi | 43:23 | 11:38 | +0:42 | |
25K | 2:54:50 | 11:15 | 2.48 mi | 27:46 | 11:10 | -0:28 | |
30K | 3:30:05 | 11:16 | 3.11 mi | 35:15 | 11:21 | +0:11 | |
35K | 4:04:53 | 11:16 | 3.11 mi | 34:48 | 11:12 | -0:09 | |
40K | 4:39:32 | 11:15 | 3.10 mi | 34:39 | 11:09 | -0:03 | |
Finish(26.22 mi) | 4:55:06 | 11:16 | 1.37 mi | 15:34 | 11:25 | +0:16 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:55 /mi
Average Pace
11:16 /mi
Slowest Pace
11:38 /mi
Segments
Time at Faster Pace
3:35:55
73% of race
Time at Steady Pace
1:19:11
27% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21362 | 7693 | 555 | 20413 | 7211 | 502 |
| 10K | 3.10 mi | 21457-95 | 7712-19 | 549+6 | 21657 | 7795 | 560 |
| 15K | 3.11 mi | 20986+471 | 7467+245 | 526+23 | 20413 | 7211 | 502 |
| 21K | 3.73 mi | 20887+99 | 7459+8 | 517+9 | 21100 | 7636 | 569 |
| 25K | 2.48 mi | 20356+531 | 7277+182 | 504+13 | 18786 | 6784 | 483 |
| 30K | 3.11 mi | 19369+987 | 6874+403 | 469+35 | 16134 | 5766 | 370 |
| 35K | 3.11 mi | 18335+1034 | 6540+334 | 442+27 | 13800 | 5050 | 322 |
| 40K | 3.10 mi | 17304+1031 | 6193+347 | 412+30 | 12107 | 4564 | 273 |
| Finish(26.22 mi) | 1.37 mi | 17052+252 | 6114+79 | 399+13 | 13582 | 5262 | 310 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20413
Females
7211
F50-54
7211
5K→10K
3.1 - 6.2 mi
Overall
21657
Females
7795
F50-54
7795
10K→15K
6.2 - 9.3 mi
Overall
20413
Females
7211
F50-54
7211
15K→21K
9.3 - 13.1 mi
Overall
21100
Females
7636
F50-54
7636
21K→25K
13.1 - 15.5 mi
Overall
18786
Females
6784
F50-54
6784
25K→30K
15.5 - 18.6 mi
Overall
16134
Females
5766
F50-54
5766
30K→35K
18.6 - 21.8 mi
Overall
13800
Females
5050
F50-54
5050
35K→40K
21.8 - 24.9 mi
Overall
12107
Females
4564
F50-54
4564
40K→Finish
24.9 - 26.2 mi
Overall
13582
Females
5262
F50-54
5262
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #21362 |
| 5K → 10K | 520425*-95 | #21362 → #21457 |
| 10K → 15K | 178649*+471 | #21457 → #20986 |
| 15K → 21K | 492591*+99 | #20986 → #20887 |
| 21K → 25K | 112643*+531 | #20887 → #20356 |
| 25K → 30K | 331020*+987 | #20356 → #19369 |
| 30K → 35K | 321066*+1034 | #19369 → #18335 |
| 35K → 40K | 191050*+1031 | #18335 → #17304 |
| 40K → Finish | 31283*+252 | #17304 → #17052 |
| TOTALS | 14175727*+4310 | #21362 → #17052 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions