Rebekah Guenot

Julian, PA

Bib: 8813 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 14%

Gender (Female)

#0 / 12338

Top 8%

Division (F20-24)

#0 / 1404

Top 14%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:11/mi

28:33

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:03/mi

56:41

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:42/mi

1:23:44

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:41/mi

1:56:05

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:27/mi

2:17:06

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:26/mi

2:43:18

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:27/mi

3:09:32

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:21/mi

3:35:30

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:04/mi

3:46:30

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:56:058:54 /mi+4.9%

2nd Half

1:50:248:23 /mi✓ faster

Negative split — 4.9% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:33	9:11	3.11 mi	28:33	9:11	-
10K	56:41	9:07	3.10 mi	28:08	9:03	-0:08
15K	1:23:44	8:59	3.11 mi	27:03	8:42	-0:21
21K	1:56:05	8:54	3.73 mi	32:21	8:41	-0:01
25K	2:17:06	8:50	2.48 mi	21:01	8:27	-0:14
30K	2:43:18	8:46	3.11 mi	26:12	8:26	-0:01
35K	3:09:32	8:43	3.11 mi	26:14	8:27	+0:01
40K	3:35:30	8:40	3.10 mi	25:58	8:21	-0:06
Finish(26.22 mi)	3:46:30	8:39	1.37 mi	11:00	8:04	-0:17

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:04 /mi

Average Pace

8:39 /mi

Slowest Pace

9:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:49:49

75% of race

Time at Steady Pace

56:41

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	6669	1590	302	7118	1734	343
10K	3.10 mi	8191-1522	2076-486	391-89	9890	2644	472
15K	3.11 mi	7760+431	1923+153	373+18	7118	1734	343
21K	3.73 mi	7027+733	1683+240	323+50	5699	1276	239
25K	2.48 mi	6659+368	1573+110	309+14	5555	1289	243
30K	3.11 mi	5861+798	1359+214	265+44	3657	782	153
35K	3.11 mi	5179+682	1217+142	227+38	3021	682	144
40K	3.10 mi	4493+686	1067+150	204+23	2312	524	120
Finish(26.22 mi)	1.37 mi	4210+283	998+69	192+12	1651	371	85

371

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6669
5K → 10K	154624*-1522	#6669 → #8191
10K → 15K	72503*+431	#8191 → #7760
15K → 21K	21754*+733	#7760 → #7027
21K → 25K	28396+368	#7027 → #6659
25K → 30K	2800*+798	#6659 → #5861
30K → 35K	5687*+682	#5861 → #5179
35K → 40K	5691*+686	#5179 → #4493
40K → Finish	4287*+283	#4493 → #4210
TOTALS	16834142*+2459	#6669 → #4210

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions