Jeff Dougher

Wilmington, DE

Bib: 8719 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 10%

Gender (Male)

#0 / 17709

Top 13%

Masters (Masters Men)

#0 / 8330

Top 8%

Division (M45-49)

#0 / 1775

Top 11%

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:43/mi

27:04

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:06/mi

52:15

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:59/mi

1:17:04

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:17/mi

1:47:57

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:58/mi

2:07:46

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:21/mi

2:33:44

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:22/mi

2:59:43

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:29/mi

3:26:05

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:19/mi

3:37:25

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time1:47:57

Pace8:16 /mi

2nd Half

Distance13.17 mi

Time1:49:28

Pace8:19 /mi

📊Positive Split: 1.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	07:49:32	27:04	8:43	27:04	8:43	-
10K	6.21 mi	08:14:43	52:15	8:25	25:11	8:06	-0:37
15K	9.32 mi	08:39:32	1:17:04	8:16	24:49	7:59	-0:07
21K	13.05 mi	09:10:25	1:47:57	8:16	30:53	8:17	+0:18
25K	15.53 mi	09:30:14	2:07:46	8:13	19:49	7:58	-0:19
30K	18.64 mi	09:56:12	2:33:44	8:15	25:58	8:21	+0:23
35K	21.75 mi	10:22:11	2:59:43	8:16	25:59	8:22	+0:01
40K	24.85 mi	10:48:33	3:26:05	8:17	26:22	8:29	+0:07
Finish	26.22 mi	10:59:53	3:37:25	8:18	11:20	8:19	-0:10

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:58 /mi

Average Pace

8:18 /mi

Slowest Pace

8:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:18:00

63% of race

Time at Steady Pace

1:19:25

37% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	07:49:32	27:04	8:43	27:04	8:43	#4123
10K	6.21 mi	08:14:43	52:15	8:25	25:11	8:06	#4224
15K	9.32 mi	08:39:32	1:17:04	8:16	24:49	7:59	#3948
21K	13.05 mi	09:10:25	1:47:57	8:16	30:53	8:17	#3913
25K	15.53 mi	09:30:14	2:07:46	8:13	19:49	7:58	#3799
30K	18.64 mi	09:56:12	2:33:44	8:15	25:58	8:21	#3649
35K	21.75 mi	10:22:11	2:59:43	8:16	25:59	8:22	#3368
40K	24.85 mi	10:48:33	3:26:05	8:17	26:22	8:29	#3113
Finish	26.22 mi	10:59:53	3:37:25	8:18	11:20	8:19	#3001

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	4123	3309	235	3627(Top 12%)	2937(Top 17%)	215(Top 12%)
10K	6.21 mi	3.10 mi	4224-101	3387-78	254-19	4331(Top 14%)	3469(Top 20%)	264(Top 15%)
15K	9.32 mi	3.11 mi	3948+276	3183+204	235+19	3627(Top 12%)	2937(Top 17%)	215(Top 12%)
21K	13.05 mi	3.73 mi	3913+35	3150+33	236-1	3902(Top 13%)	3139(Top 18%)	237(Top 13%)
25K	15.53 mi	2.48 mi	3799+114	3058+92	231+5	3511(Top 12%)	2802(Top 16%)	216(Top 12%)
30K	18.64 mi	3.11 mi	3649+150	2933+125	218+13	3403(Top 11%)	2687(Top 15%)	219(Top 12%)
35K	21.75 mi	3.11 mi	3368+281	2686+247	204+14	2793(Top 9%)	2183(Top 12%)	188(Top 11%)
40K	24.85 mi	3.10 mi	3113+255	2452+234	191+13	2617(Top 9%)	1992(Top 11%)	159(Top 9%)
Finish	26.22 mi	1.37 mi	3001+112	2364+88	189+2	2195(Top 7%)	1676(Top 9%)	126(Top 7%)

1676

Passing Analysis

Category:

Athletes Passed

1637*

Passed By

515

Net Change

+1122

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#4123
5K → 10K	145*	246	-101	#4123	#4224
10K → 15K	303*	27	+276	#4224	#3948
15K → 21K	137*	102	+35	#3948	#3913
21K → 25K	145	31	+114	#3913	#3799
25K → 30K	195*	45	+150	#3799	#3649
30K → 35K	307*	26	+281	#3649	#3368
35K → 40K	286*	31	+255	#3368	#3113
40K → Finish	119*	7	+112	#3113	#3001
TOTALS	1637*	515	+1122

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 7 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions