Craig Messenger

Germantown, MD

Bib: 8712 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 5%

Gender (Male)

#0 / 17709

Top 7%

Division (M35-39)

#0 / 2420

Top 7%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:02/mi

24:56

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:16/mi

47:30

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:26/mi

1:10:37

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:38/mi

1:39:03

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:21/mi

1:57:20

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:41/mi

2:21:11

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:43/mi

2:45:11

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:12/mi

3:10:39

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:24/mi

3:22:07

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:39:037:35 /mi⚡ faster

2nd Half

1:43:037:49 /mi+4.0%

Positive split — 4.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:56	8:02	3.11 mi	24:56	8:02	-
10K	47:30	7:39	3.10 mi	22:34	7:16	-0:46
15K	1:10:37	7:35	3.11 mi	23:07	7:26	+0:10
21K	1:39:03	7:35	3.73 mi	28:26	7:38	+0:12
25K	1:57:20	7:33	2.48 mi	18:17	7:21	-0:17
30K	2:21:11	7:34	3.11 mi	23:51	7:41	+0:20
35K	2:45:11	7:36	3.11 mi	24:00	7:43	+0:02
40K	3:10:39	7:40	3.10 mi	25:28	8:12	+0:29
Finish(26.22 mi)	3:22:07	7:43	1.37 mi	11:28	8:24	+0:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:16 /mi

Average Pace

7:43 /mi

Slowest Pace

8:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:20:15

69% of race

Time at Steady Pace

1:01:52

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	3.11 mi	1892	1573	237	1773	1505	226
10K	6.21 mi	3.10 mi	1671+221	1416+157	213+24	1523	1315	200
15K	9.32 mi	3.11 mi	1687-16	1425-9	217-4	1773	1505	226
21K	13.05 mi	3.73 mi	1684+3	1433-8	218-1	1763	1490	222
25K	15.53 mi	2.48 mi	1643+41	1396+37	211+7	1564	1326	191
30K	18.64 mi	3.11 mi	1587+56	1343+53	201+10	1566	1309	194
35K	21.75 mi	3.11 mi	1503+84	1267+76	188+13	1319	1094	157
40K	24.85 mi	3.10 mi	1486+17	1240+27	179+9	1950	1529	222
Finish	26.22 mi	1.37 mi	1500-14	1247-7	179	2458	1865	276

1865

Passing Analysis

Category:

Athletes Passed

670*

Passed By

278

Net Change

+392

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#1892
5K → 10K	239*	18	+221	#1892	#1671
10K → 15K	35	51	-16	#1671	#1687
15K → 21K	44*	41	+3	#1687	#1684
21K → 25K	59	18	+41	#1684	#1643
25K → 30K	78*	22	+56	#1643	#1587
30K → 35K	106	22	+84	#1587	#1503
35K → 40K	81*	64	+17	#1503	#1486
40K → Finish	28*	42	-14	#1486	#1500
TOTALS	670*	278	+392

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 10 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions