Craig Riegler

Falls Church, VA

Bib: 8697 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 11%

Gender (Male)

#0 / 17709

Top 15%

Masters (Masters Men)

#0 / 8330

Top 10%

Division (M50-54)

#0 / 1638

Top 8%

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:29/mi

26:22

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:51/mi

50:44

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:56/mi

1:15:24

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:20/mi

1:46:28

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:02/mi

2:06:25

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:34/mi

2:33:01

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:44/mi

3:00:08

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:05/mi

3:28:21

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:14/mi

3:40:57

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time1:46:28

Pace8:10 /mi

2nd Half

Distance13.17 mi

Time1:54:29

Pace8:42 /mi

📊Positive Split: 7.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	07:59:18	26:22	8:29	26:22	8:29	-
10K	6.21 mi	08:23:40	50:44	8:10	24:22	7:51	-0:38
15K	9.32 mi	08:48:20	1:15:24	8:05	24:40	7:56	+0:05
21K	13.05 mi	09:19:24	1:46:28	8:10	31:04	8:20	+0:24
25K	15.53 mi	09:39:21	2:06:25	8:08	19:57	8:02	-0:18
30K	18.64 mi	10:05:57	2:33:01	8:13	26:36	8:34	+0:32
35K	21.75 mi	10:33:04	3:00:08	8:17	27:07	8:44	+0:10
40K	24.85 mi	11:01:17	3:28:21	8:23	28:13	9:05	+0:21
Finish	26.22 mi	11:13:53	3:40:57	8:26	12:36	9:14	+0:09

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:51 /mi

Average Pace

8:26 /mi

Slowest Pace

9:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:33:01

69% of race

Time at Steady Pace

1:07:56

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	07:59:18	26:22	8:29	26:22	8:29	#3223
10K	6.21 mi	08:23:40	50:44	8:10	24:22	7:51	#3246
15K	9.32 mi	08:48:20	1:15:24	8:05	24:40	7:56	#3292
21K	13.05 mi	09:19:24	1:46:28	8:10	31:04	8:20	#3499
25K	15.53 mi	09:39:21	2:06:25	8:08	19:57	8:02	#3484
30K	18.64 mi	10:05:57	2:33:01	8:13	26:36	8:34	#3534
35K	21.75 mi	10:33:04	3:00:08	8:17	27:07	8:44	#3437
40K	24.85 mi	11:01:17	3:28:21	8:23	28:13	9:05	#3417
Finish	26.22 mi	11:13:53	3:40:57	8:26	12:36	9:14	#3422

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	3223	2616	129	3456(Top 12%)	2809(Top 16%)	135(Top 8%)
10K	6.21 mi	3.10 mi	3246-23	2647-31	129	3269(Top 11%)	2678(Top 15%)	132(Top 8%)
15K	9.32 mi	3.11 mi	3292-46	2688-41	134-5	3456(Top 12%)	2809(Top 16%)	135(Top 8%)
21K	13.05 mi	3.73 mi	3499-207	2843-155	144-10	4066(Top 14%)	3255(Top 18%)	171(Top 11%)
25K	15.53 mi	2.48 mi	3484+15	2824+19	138+6	3680(Top 12%)	2927(Top 17%)	143(Top 9%)
30K	18.64 mi	3.11 mi	3534-50	2851-27	142-4	4115(Top 14%)	3195(Top 18%)	174(Top 11%)
35K	21.75 mi	3.11 mi	3437+97	2738+113	139+3	3968(Top 13%)	2999(Top 17%)	158(Top 10%)
40K	24.85 mi	3.10 mi	3417+20	2681+57	137+2	4415(Top 15%)	3162(Top 18%)	182(Top 11%)
Finish	26.22 mi	1.37 mi	3422-5	2676+5	137	5008(Top 17%)	3471(Top 20%)	201(Top 12%)

3471

Passing Analysis

Category:

Athletes Passed

883*

Passed By

1082

Net Change

-199

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#3223
5K → 10K	149*	172	-23	#3223	#3246
10K → 15K	76*	122	-46	#3246	#3292
15K → 21K	50*	257	-207	#3292	#3499
21K → 25K	83	68	+15	#3499	#3484
25K → 30K	105*	155	-50	#3484	#3534
30K → 35K	191*	94	+97	#3534	#3437
35K → 40K	161*	141	+20	#3437	#3417
40K → Finish	68*	73	-5	#3417	#3422
TOTALS	883*	1082	-199

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 8 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions