Nicholas Wolf

Southampton, PA

Bib: 8673 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 7%
Gender (Male)
#0 / 17709
Top 9%
Division (M30-34)
#0 / 2603
Top 13%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:46/mi
27:14
2791640.7%
140 ft elev
10K· 6.21 mi
7:55/mi
51:49
1032170.7%
25 ft elev
15K· 9.32 mi
7:47/mi
1:15:59
5155
21 ft elev
21K· 13.05 mi
8:01/mi
1:45:54
2037
4 ft elev
25K· 15.53 mi
7:40/mi
2:04:57
350.2%
30 ft elev
30K· 18.64 mi
8:00/mi
2:29:49
5857
30 ft elev
35K· 21.75 mi
7:49/mi
2:54:06
9892
36 ft elev
40K· 24.85 mi
7:53/mi
3:18:36
36530.1%
18 ft elev
Finish· 26.22 mi
7:25/mi
3:28:43
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21K
Distance13.05 mi
Time1:45:54
Pace8:07 /mi
2nd Half✓ Faster
Distance13.17 mi
Time1:42:49
Pace7:48 /mi
📊Negative Split: 2.9% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:48:2827:148:4627:14
8:46
-
10K
6.21 mi08:13:0351:498:2024:35
7:55
-0:51
15K
9.32 mi08:37:131:15:598:0924:10
7:47
-0:08
21K
13.05 mi09:07:081:45:548:0729:55
8:01
+0:14
25K
15.53 mi09:26:112:04:578:0319:03
7:40
-0:21
30K
18.64 mi09:51:032:29:498:0224:52
8:00
+0:20
35K
21.75 mi10:15:202:54:068:0024:17
7:49
-0:11
40K
24.85 mi10:39:503:18:367:5924:30
7:53
+0:04
Finish
26.22 mi10:49:573:28:437:5810:07
7:25
-0:28

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:25 /mi

Average Pace

7:58 /mi

Slowest Pace

8:46 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:01:29

87% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

27:14

13% of race

Average Pace: 7:58 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:48:2827:148:4627:14
8:46
#4391
10K
6.21 mi08:13:0351:498:2024:35
7:55
#3900
15K
9.32 mi08:37:131:15:598:0924:10
7:47
#3517
21K
13.05 mi09:07:081:45:548:0729:55
8:01
#3337
25K
15.53 mi09:26:112:04:578:0319:03
7:40
#3156
30K
18.64 mi09:51:032:29:498:0224:52
8:00
#2943
35K
21.75 mi10:15:202:54:068:0024:17
7:49
#2570
40K
24.85 mi10:39:503:18:367:5924:30
7:53
#2253
Finish
26.22 mi10:49:573:28:437:5810:07
7:25
#2067
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi439135036512843(Top 9%)2321(Top 13%)452(Top 17%)
10K6.21 mi3.10 mi3900+4913143+360588+633547(Top 12%)2888(Top 16%)551(Top 21%)
15K9.32 mi3.11 mi3517+3832861+282539+492843(Top 9%)2321(Top 13%)452(Top 17%)
21K13.05 mi3.73 mi3337+1802719+142521+183069(Top 10%)2506(Top 14%)480(Top 18%)
25K15.53 mi2.48 mi3156+1812576+143492+292415(Top 8%)1972(Top 11%)380(Top 15%)
30K18.64 mi3.11 mi2943+2132397+179462+302397(Top 8%)1933(Top 11%)367(Top 14%)
35K21.75 mi3.11 mi2570+3732087+310415+471487(Top 5%)1217(Top 7%)237(Top 9%)
40K24.85 mi3.10 mi2253+3171822+265347+681375(Top 5%)1105(Top 6%)208(Top 8%)
Finish26.22 mi1.37 mi2067+1861672+150325+22676(Top 2%)579(Top 3%)118(Top 5%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 9%
×18story building
+279ft-164ft

Overall

2843

Males

2321

M30-34

2321

5K→10K

3.1 - 6.2 mi

Top 12%
×11story building
+103ft-217ft

Overall

3547

Males

2888

M30-34

2888

10K→15K

6.2 - 9.3 mi

Top 9%
×3story building
+51ft-55ft

Overall

2843

Males

2321

M30-34

2321

15K→21K

9.3 - 13.1 mi

Top 10%
×1story
+20ft-37ft

Overall

3069

Males

2506

M30-34

2506

21K→25K

13.1 - 15.5 mi

Top 8%
×2story building
+35ft-8ft

Overall

2415

Males

1972

M30-34

1972

25K→30K

15.5 - 18.6 mi

Top 8%
×2story building
+58ft-57ft

Overall

2397

Males

1933

M30-34

1933

30K→35K

18.6 - 21.8 mi

Top 5%
×2story building
+98ft-92ft

Overall

1487

Males

1217

M30-34

1217

35K→40K

21.8 - 24.9 mi

Top 5%
×2story building
+36ft-53ft

Overall

1375

Males

1105

M30-34

1105

40K→Finish

24.9 - 26.2 mi

Top 2%
×5story building
+80ft-24ft

Overall

676

Males

579

M30-34

579

Passing Analysis

Category:
Athletes Passed
2469*
Passed By
145
Net Change
+2324
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4391
5K10K537*46+491#4391#3900
10K15K398*15+383#3900#3517
15K21K219*39+180#3517#3337
21K25K1909+181#3337#3156
25K30K232*19+213#3156#2943
30K35K379*6+373#2943#2570
35K40K328*11+317#2570#2253
40KFinish186*0+186#2253#2067
TOTALS2469*145+2324

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions