Johannes Wosnitza

Bethesda, MD

Bib: 866 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Male)
#0 / 17709
Masters (Masters Men)
#0 / 8330
Division (M40-44)
#0 / 2340
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
12:37/mi
39:11
2791640.7%
140 ft elev
10K· 6.21 mi
11:41/mi
1:15:29
1032170.7%
25 ft elev
15K· 9.32 mi
11:49/mi
1:52:11
5155
21 ft elev
21K· 13.05 mi
12:53/mi
2:40:13
2037
4 ft elev
25K· 15.53 mi
14:47/mi
3:16:57
350.2%
30 ft elev
30K· 18.64 mi
14:12/mi
4:01:03
5857
30 ft elev
35K· 21.75 mi
16:04/mi
4:50:59
9892
36 ft elev
40K· 24.85 mi
17:00/mi
5:43:47
36530.1%
18 ft elev
Finish· 26.22 mi
16:25/mi
6:06:10
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:40:13
Pace12:17 /mi
2nd Half
Distance13.17 mi
Time3:25:56
Pace15:38 /mi
📊Positive Split: 28.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:25:4439:1112:3739:11
12:37
-
10K
6.21 mi09:02:021:15:2912:0936:18
11:41
-0:56
15K
9.32 mi09:38:441:52:1112:0236:42
11:49
+0:08
21K
13.05 mi10:26:462:40:1312:1748:02
12:53
+1:04
25K
15.53 mi11:03:303:16:5712:4136:44
14:47
+1:54
30K
18.64 mi11:47:364:01:0312:5644:06
14:12
-0:35
35K
21.75 mi12:37:324:50:5913:2349:56
16:04
+1:52
40K
24.85 mi13:30:205:43:4713:5052:48
17:00
+0:56
Finish
26.22 mi13:52:436:06:1013:5922:23
16:25
-0:35

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:41 /mi

Average Pace

13:59 /mi

Slowest Pace

17:00 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:40:13

44% of race

Time at Steady Pace

1:20:50

22% of race

Time at Slower Pace

2:05:07

34% of race

Average Pace: 13:58 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:25:4439:1112:3739:11
12:37
#26386
10K
6.21 mi09:02:021:15:2912:0936:18
11:41
#25925
15K
9.32 mi09:38:441:52:1112:0236:42
11:49
#25361
21K
13.05 mi10:26:462:40:1312:1748:02
12:53
#25225
25K
15.53 mi11:03:303:16:5712:4136:44
14:47
#26084
30K
18.64 mi11:47:364:01:0312:5644:06
14:12
#25897
35K
21.75 mi12:37:324:50:5913:2349:56
16:04
#26369
40K
24.85 mi13:30:205:43:4713:5052:48
17:00
#26815
Finish
26.22 mi13:52:436:06:1013:5922:23
16:25
#26862
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi2638616202212724296(Top 81%)15194(Top 86%)2011(Top 86%)
10K6.21 mi3.10 mi25925+46115990+2122103+2425379(Top 84%)15698(Top 89%)2073(Top 89%)
15K9.32 mi3.11 mi25361+56415719+2712076+2724296(Top 81%)15194(Top 86%)2011(Top 86%)
21K13.05 mi3.73 mi25225+13615641+782071+525094(Top 84%)15468(Top 87%)2042(Top 88%)
25K15.53 mi2.48 mi26084-85915969-3282109-3828278(Top 94%)16756(Top 95%)2205(Top 95%)
30K18.64 mi3.11 mi25897+18715784+1852083+2625052(Top 83%)14996(Top 85%)1963(Top 84%)
35K21.75 mi3.11 mi26369-47215945-1612102-1927660(Top 92%)16286(Top 92%)2143(Top 92%)
40K24.85 mi3.10 mi26815-44616104-1592120-1827664(Top 92%)16282(Top 92%)2130(Top 91%)
Finish26.22 mi1.37 mi26862-4716116-12212026862(Top 89%)15883(Top 90%)2095(Top 90%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 81%
×18story building
+279ft-164ft

Overall

24296

Males

15194

M40-44

15194

5K→10K

3.1 - 6.2 mi

Top 84%
×11story building
+103ft-217ft

Overall

25379

Males

15698

M40-44

15698

10K→15K

6.2 - 9.3 mi

Top 81%
×3story building
+51ft-55ft

Overall

24296

Males

15194

M40-44

15194

15K→21K

9.3 - 13.1 mi

Top 84%
×1story
+20ft-37ft

Overall

25094

Males

15468

M40-44

15468

21K→25K

13.1 - 15.5 mi

Top 94%
×2story building
+35ft-8ft

Overall

28278

Males

16756

M40-44

16756

25K→30K

15.5 - 18.6 mi

Top 83%
×2story building
+58ft-57ft

Overall

25052

Males

14996

M40-44

14996

30K→35K

18.6 - 21.8 mi

Top 92%
×2story building
+98ft-92ft

Overall

27660

Males

16286

M40-44

16286

35K→40K

21.8 - 24.9 mi

Top 92%
×2story building
+36ft-53ft

Overall

27664

Males

16282

M40-44

16282

40K→Finish

24.9 - 26.2 mi

Top 89%
×5story building
+80ft-24ft

Overall

26862

Males

15883

M40-44

15883

Passing Analysis

Category:
Athletes Passed
2577*
Passed By
3053
Net Change
-476
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#26386
5K10K642*181+461#26386#25925
10K15K654*90+564#25925#25361
15K21K502*366+136#25361#25225
21K25K91*950-859#25225#26084
25K30K394*207+187#26084#25897
30K35K119*591-472#25897#26369
35K40K99*545-446#26369#26815
40KFinish76*123-47#26815#26862
TOTALS2577*3053-476

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions