Eric Hicks

Centreville, VA

Bib: 8613 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 5%
Gender (Male)
#0 / 17709
Top 6%
Division (M35-39)
#0 / 2420
Top 7%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
6:45/mi
20:58
2791640.7%
140 ft elev
10K· 6.21 mi
6:23/mi
40:49
1032170.7%
25 ft elev
15K· 9.32 mi
6:37/mi
1:01:23
5155
21 ft elev
21K· 13.05 mi
6:52/mi
1:26:58
2037
4 ft elev
25K· 15.53 mi
6:54/mi
1:44:06
350.2%
30 ft elev
30K· 18.64 mi
7:53/mi
2:08:35
5857
30 ft elev
35K· 21.75 mi
8:20/mi
2:34:29
9892
36 ft elev
40K· 24.85 mi
10:02/mi
3:05:38
36530.1%
18 ft elev
Finish· 26.22 mi
10:34/mi
3:20:03
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:26:58
Pace6:40 /mi
2nd Half
Distance13.17 mi
Time1:53:05
Pace8:35 /mi
📊Positive Split: 30.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:41:5920:586:4520:58
6:45
-
10K
6.21 mi08:01:5040:496:3419:51
6:23
-0:22
15K
9.32 mi08:22:241:01:236:3520:34
6:37
+0:14
21K
13.05 mi08:47:591:26:586:4025:35
6:52
+0:15
25K
15.53 mi09:05:071:44:066:4217:08
6:54
+0:02
30K
18.64 mi09:29:362:08:356:5424:29
7:53
+0:59
35K
21.75 mi09:55:302:34:297:0625:54
8:20
+0:27
40K
24.85 mi10:26:393:05:387:2831:09
10:02
+1:42
Finish
26.22 mi10:41:043:20:037:3814:25
10:34
+0:32

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:23 /mi

Average Pace

7:38 /mi

Slowest Pace

10:34 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:44:06

52% of race

Time at Slower Pace

1:35:57

48% of race

Average Pace: 7:38 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:41:5920:586:4520:58
6:45
#250
10K
6.21 mi08:01:5040:496:3419:51
6:23
#259
15K
9.32 mi08:22:241:01:236:3520:34
6:37
#292
21K
13.05 mi08:47:591:26:586:4025:35
6:52
#325
25K
15.53 mi09:05:071:44:066:4217:08
6:54
#371
30K
18.64 mi09:29:362:08:356:5424:29
7:53
#576
35K
21.75 mi09:55:302:34:297:0625:54
8:20
#705
40K
24.85 mi10:26:393:05:387:2831:09
10:02
#1140
Finish
26.22 mi10:41:043:20:037:3814:25
10:34
#1365
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi2502403441738851
10K6.21 mi3.10 mi259-9249-933+127226033
15K9.32 mi3.11 mi292-33278-2934-141738851
21K13.05 mi3.73 mi325-33309-3140-653550469
25K15.53 mi2.48 mi371-46350-4149-9767702104
30K18.64 mi3.11 mi576-205536-18681-3220191638239
35K21.75 mi3.11 mi705-129647-11195-1427192136318
40K24.85 mi3.10 mi1140-435979-332140-4578235184747
Finish26.22 mi1.37 mi1365-2251140-161166-26102786472929

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 1%
×18story building
+279ft-164ft

Overall

417

Males

388

M35-39

388

5K→10K

3.1 - 6.2 mi

Top 0.9%
×11story building
+103ft-217ft

Overall

272

Males

260

M35-39

260

10K→15K

6.2 - 9.3 mi

Top 1%
×3story building
+51ft-55ft

Overall

417

Males

388

M35-39

388

15K→21K

9.3 - 13.1 mi

Top 2%
×1story
+20ft-37ft

Overall

535

Males

504

M35-39

504

21K→25K

13.1 - 15.5 mi

Top 3%
×2story building
+35ft-8ft

Overall

767

Males

702

M35-39

702

25K→30K

15.5 - 18.6 mi

Top 7%
×2story building
+58ft-57ft

Overall

2019

Males

1638

M35-39

1638

30K→35K

18.6 - 21.8 mi

Top 9%
×2story building
+98ft-92ft

Overall

2719

Males

2136

M35-39

2136

35K→40K

21.8 - 24.9 mi

Top 26%
×2story building
+36ft-53ft

Overall

7823

Males

5184

M35-39

5184

40K→Finish

24.9 - 26.2 mi

Top 34%
×5story building
+80ft-24ft

Overall

10278

Males

6472

M35-39

6472

Passing Analysis

Category:
Athletes Passed
33*
Passed By
1148
Net Change
-1115
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#250
5K10K817-9#250#259
10K15K336-33#259#292
15K21K5*38-33#292#325
21K25K450-46#325#371
25K30K2*207-205#371#576
30K35K5134-129#576#705
35K40K3438-435#705#1140
40KFinish3*228-225#1140#1365
TOTALS33*1148-1115

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

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Timing Productions