Daniel Lawver

Arlington, VA

Bib: 8605 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 1%

Gender (Male)

#0 / 17709

Top 2%

Division (M35-39)

#0 / 2420

Top 2%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:08/mi

22:11

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

6:35/mi

42:39

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

6:40/mi

1:03:22

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

6:40/mi

1:28:15

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

6:43/mi

1:44:57

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

6:38/mi

2:05:34

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

6:48/mi

2:26:41

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:06/mi

2:48:43

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:42/mi

2:59:13

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:28:156:46 /mi⚡ faster

2nd Half

1:30:576:54 /mi+3.1%

Positive split — 3.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:11	7:08	3.11 mi	22:11	7:08	-
10K	42:39	6:52	3.10 mi	20:28	6:35	-0:33
15K	1:03:22	6:48	3.11 mi	20:43	6:40	+0:05
21K	1:28:15	6:46	3.73 mi	24:53	6:40	0:00
25K	1:44:57	6:45	2.48 mi	16:42	6:43	+0:03
30K	2:05:34	6:44	3.11 mi	20:37	6:38	-0:05
35K	2:26:41	6:45	3.11 mi	21:07	6:48	+0:10
40K	2:48:43	6:47	3.10 mi	22:02	7:06	+0:18
Finish(26.22 mi)	2:59:13	6:50	1.37 mi	10:30	7:42	+0:36

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:35 /mi

Average Pace

6:50 /mi

Slowest Pace

7:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:48:43

94% of race

Time at Steady Pace

10:30

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	588	542	80	475	444	60
10K	3.10 mi	536+52	502+40	70+10	436	411	58
15K	3.11 mi	524+12	492+10	73-3	475	444	60
21K	3.73 mi	409+115	384+108	55+18	297	285	41
25K	2.48 mi	436-27	408-24	60-5	594	558	74
30K	3.11 mi	386+50	362+46	53+7	289	270	31
35K	3.11 mi	357+29	337+25	47+6	300	283	33
40K	3.10 mi	359-2	341-4	46+1	437	405	44
Finish(26.22 mi)	1.37 mi	385-26	364-23	49-3	1043	846	100

846

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#588
5K → 10K	1062+52	#588 → #536
10K → 15K	1224+12	#536 → #524
15K → 21K	2117*+115	#524 → #409
21K → 25K	347-27	#409 → #436
25K → 30K	151*+50	#436 → #386
30K → 35K	433+29	#386 → #357
35K → 40K	1917-2	#357 → #359
40K → Finish	304*-26	#359 → #385
TOTALS	112315*+203	#588 → #385

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions