Wayne Nielsen
Sterling, VA
Bib: 860 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:01 | 12:53 | 3.11 mi | 40:01 | 12:53 | - | |
10K | 1:18:19 | 12:36 | 3.10 mi | 38:18 | 12:20 | -0:33 | |
15K | 1:58:00 | 12:40 | 3.11 mi | 39:41 | 12:46 | +0:26 | |
21K | 2:47:51 | 12:52 | 3.73 mi | 49:51 | 13:22 | +0:36 | |
25K | 3:21:45 | 12:59 | 2.48 mi | 33:54 | 13:38 | +0:16 | |
30K | 4:07:42 | 13:17 | 3.11 mi | 45:57 | 14:47 | +1:09 | |
35K | 4:55:50 | 13:36 | 3.11 mi | 48:08 | 15:30 | +0:43 | |
40K | 5:41:25 | 13:44 | 3.10 mi | 45:35 | 14:40 | -0:50 | |
Finish(26.22 mi) | 6:00:37 | 13:46 | 1.37 mi | 19:12 | 14:05 | -0:35 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:20 /mi
Average Pace
13:46 /mi
Slowest Pace
15:30 /mi
Segments
Time at Faster Pace
1:58:00
33% of race
Time at Steady Pace
1:42:57
29% of race
Time at Slower Pace
2:19:40
39% of race
Average Pace: 13:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27228 | 16604 | 271 | 27234 | 16569 | 270 |
| 10K | 3.10 mi | 27314-86 | 16630-26 | 272-1 | 27328 | 16610 | 270 |
| 15K | 3.11 mi | 27320-6 | 16633-3 | 271+1 | 27234 | 16569 | 270 |
| 21K | 3.73 mi | 27095+225 | 16488+145 | 264+7 | 26369 | 16049 | 247 |
| 25K | 2.48 mi | 26999+96 | 16390+98 | 261+3 | 26213 | 15754 | 262 |
| 30K | 3.11 mi | 26943+56 | 16293+97 | 261 | 26453 | 15724 | 267 |
| 35K | 3.11 mi | 26982-39 | 16248+45 | 264-3 | 26636 | 15729 | 274 |
| 40K | 3.10 mi | 26564+418 | 15989+259 | 260+4 | 23275 | 13788 | 202 |
| Finish(26.22 mi) | 1.37 mi | 26343+221 | 15863+126 | 255+5 | 22298 | 13295 | 170 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27234
Males
16569
M65-69
16569
5K→10K
3.1 - 6.2 mi
Overall
27328
Males
16610
M65-69
16610
10K→15K
6.2 - 9.3 mi
Overall
27234
Males
16569
M65-69
16569
15K→21K
9.3 - 13.1 mi
Overall
26369
Males
16049
M65-69
16049
21K→25K
13.1 - 15.5 mi
Overall
26213
Males
15754
M65-69
15754
25K→30K
15.5 - 18.6 mi
Overall
26453
Males
15724
M65-69
15724
30K→35K
18.6 - 21.8 mi
Overall
26636
Males
15729
M65-69
15729
35K→40K
21.8 - 24.9 mi
Overall
23275
Males
13788
M65-69
13788
40K→Finish
24.9 - 26.2 mi
Overall
22298
Males
13295
M65-69
13295
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #27228 |
| 5K → 10K | 384298*-86 | #27228 → #27314 |
| 10K → 15K | 319313*-6 | #27314 → #27320 |
| 15K → 21K | 260485*+225 | #27320 → #27095 |
| 21K → 25K | 196292*+96 | #27095 → #26999 |
| 25K → 30K | 242298*+56 | #26999 → #26943 |
| 30K → 35K | 247208*-39 | #26943 → #26982 |
| 35K → 40K | 73491*+418 | #26982 → #26564 |
| 40K → Finish | 17238*+221 | #26564 → #26343 |
| TOTALS | 17382623*+885 | #27228 → #26343 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions