David Willow
York Haven, PA
Bib: 8594 M
Race Timeline
The Course
Half Splits
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See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 42:00 | 13:31 | 3.11 mi | 42:00 | 13:31 | - | |
10K | 1:19:29 | 12:47 | 3.10 mi | 37:29 | 12:04 | -1:27 | |
15K | 1:59:09 | 12:47 | 3.11 mi | 39:40 | 12:46 | +0:42 | |
21K | 2:47:36 | 12:51 | 3.73 mi | 48:27 | 13:00 | +0:14 | |
25K | 3:25:47 | 13:15 | 2.48 mi | 38:11 | 15:22 | +2:22 | |
30K | 4:18:03 | 13:51 | 3.11 mi | 52:16 | 16:49 | +1:27 | |
35K | 5:15:05 | 14:29 | 3.11 mi | 57:02 | 18:21 | +1:32 | |
40K | 6:13:29 | 15:02 | 3.10 mi | 58:24 | 18:48 | +0:27 | |
Finish(26.22 mi) | 6:38:00 | 15:11 | 1.37 mi | 24:31 | 17:59 | -0:49 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:04 /mi
Average Pace
15:11 /mi
Slowest Pace
18:48 /mi
Segments
Time at Faster Pace
2:47:36
42% of race
Time at Steady Pace
38:11
10% of race
Time at Slower Pace
3:12:13
48% of race
Average Pace: 15:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28721 | 17237 | 1208 | 27228 | 16565 | 1120 |
| 10K | 3.10 mi | 27889+832 | 16887+350 | 1158+50 | 26627 | 16278 | 1080 |
| 15K | 3.11 mi | 27685+204 | 16782+105 | 1145+13 | 27228 | 16565 | 1120 |
| 21K | 3.73 mi | 27037+648 | 16468+314 | 1105+40 | 25392 | 15598 | 1029 |
| 25K | 2.48 mi | 27666-629 | 16692-224 | 1133-28 | 28918 | 17116 | 1220 |
| 30K | 3.11 mi | 28270-604 | 16927-235 | 1172-39 | 29234 | 17238 | 1235 |
| 35K | 3.11 mi | 28776-506 | 17121-194 | 1208-36 | 29588 | 17399 | 1247 |
| 40K | 3.10 mi | 28915-139 | 17161-40 | 1216-8 | 29113 | 17138 | 1224 |
| Finish(26.22 mi) | 1.37 mi | 28890+25 | 17143+18 | 1213+3 | 28397 | 16735 | 1175 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27228
Males
16565
M55-59
16565
5K→10K
3.1 - 6.2 mi
Overall
26627
Males
16278
M55-59
16278
10K→15K
6.2 - 9.3 mi
Overall
27228
Males
16565
M55-59
16565
15K→21K
9.3 - 13.1 mi
Overall
25392
Males
15598
M55-59
15598
21K→25K
13.1 - 15.5 mi
Overall
28918
Males
17116
M55-59
17116
25K→30K
15.5 - 18.6 mi
Overall
29234
Males
17238
M55-59
17238
30K→35K
18.6 - 21.8 mi
Overall
29588
Males
17399
M55-59
17399
35K→40K
21.8 - 24.9 mi
Overall
29113
Males
17138
M55-59
17138
40K→Finish
24.9 - 26.2 mi
Overall
28397
Males
16735
M55-59
16735
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #28721 |
| 5K → 10K | 44876*+832 | #28721 → #27889 |
| 10K → 15K | 177381*+204 | #27889 → #27685 |
| 15K → 21K | 89737*+648 | #27685 → #27037 |
| 21K → 25K | 71889*-629 | #27037 → #27666 |
| 25K → 30K | 67975*-604 | #27666 → #28270 |
| 30K → 35K | 55549*-506 | #28270 → #28776 |
| 35K → 40K | 22485*-139 | #28776 → #28915 |
| 40K → Finish | 3055*+25 | #28915 → #28890 |
| TOTALS | 25162347*-169 | #28721 → #28890 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions