David Abrego
Plainfield, NJ
Bib: 8592 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:16 | 9:06 | 3.11 mi | 28:16 | 9:06 | - | |
10K | 53:38 | 8:38 | 3.10 mi | 25:22 | 8:10 | -0:56 | |
15K | 1:20:24 | 8:38 | 3.11 mi | 26:46 | 8:37 | +0:27 | |
21K | 1:52:18 | 8:36 | 3.73 mi | 31:54 | 8:33 | -0:04 | |
25K | 2:13:37 | 8:36 | 2.48 mi | 21:19 | 8:35 | +0:02 | |
30K | 2:47:18 | 8:58 | 3.11 mi | 33:41 | 10:50 | +2:15 | |
35K | 3:22:33 | 9:19 | 3.11 mi | 35:15 | 11:21 | +0:31 | |
40K | 4:00:28 | 9:40 | 3.10 mi | 37:55 | 12:12 | +0:51 | |
Finish(26.22 mi) | 4:16:14 | 9:47 | 1.37 mi | 15:46 | 11:34 | -0:38 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:10 /mi
Average Pace
9:47 /mi
Slowest Pace
12:12 /mi
Segments
Time at Faster Pace
25:22
10% of race
Time at Steady Pace
1:48:15
42% of race
Time at Slower Pace
2:02:37
48% of race
Average Pace: 9:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6119 | 4714 | 971 | 6533 | 5000 | 1037 |
| 10K | 6.21 mi | 3.10 mi | 5126+993 | 4029+685 | 848+123 | 4540 | 3619 | 775 |
| 15K | 9.32 mi | 3.11 mi | 5532-406 | 4324-295 | 906-58 | 6533 | 5000 | 1037 |
| 21K | 13.05 mi | 3.73 mi | 5328+204 | 4180+144 | 899+7 | 5051 | 3961 | 847 |
| 25K | 15.53 mi | 2.48 mi | 5351-23 | 4184-4 | 894+5 | 6181 | 4692 | 996 |
| 30K | 18.64 mi | 3.11 mi | 7138-1787 | 5375-1191 | 1128-234 | 14126 | 9295 | 1776 |
| 35K | 21.75 mi | 3.11 mi | 8503-1365 | 6196-821 | 1289-161 | 14379 | 9069 | 1716 |
| 40K | 24.85 mi | 3.10 mi | 9423-920 | 6632-436 | 1348-59 | 15800 | 9605 | 1790 |
| Finish | 26.22 mi | 1.37 mi | 9629-206 | 6720-88 | 1361-13 | 14176 | 8677 | 1727 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6533
Males
5000
M25-29
5000
5K→10K
3.1 - 6.2 mi
Overall
4540
Males
3619
M25-29
3619
10K→15K
6.2 - 9.3 mi
Overall
6533
Males
5000
M25-29
5000
15K→21K
9.3 - 13.1 mi
Overall
5051
Males
3961
M25-29
3961
21K→25K
13.1 - 15.5 mi
Overall
6181
Males
4692
M25-29
4692
25K→30K
15.5 - 18.6 mi
Overall
14126
Males
9295
M25-29
9295
30K→35K
18.6 - 21.8 mi
Overall
14379
Males
9069
M25-29
9069
35K→40K
21.8 - 24.9 mi
Overall
15800
Males
9605
M25-29
9605
40K→Finish
24.9 - 26.2 mi
Overall
14176
Males
8677
M25-29
8677
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6119 |
| 5K → 10K | 1018* | 25 | +993 | #6119 | #5126 |
| 10K → 15K | 58* | 464 | -406 | #5126 | #5532 |
| 15K → 21K | 279* | 75 | +204 | #5532 | #5328 |
| 21K → 25K | 112 | 135 | -23 | #5328 | #5351 |
| 25K → 30K | 25* | 1812 | -1787 | #5351 | #7138 |
| 30K → 35K | 93* | 1458 | -1365 | #7138 | #8503 |
| 35K → 40K | 87* | 1007 | -920 | #8503 | #9423 |
| 40K → Finish | 57* | 263 | -206 | #9423 | #9629 |
| TOTALS | 1729* | 5239 | -3510 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions