Avi Kapuler

Hillsboro Bch, FL

Bib: 8590 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 25%

Gender (Male)

#0 / 17709

Top 31%

Division (M20-24)

#0 / 1424

Top 43%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:06/mi

31:23

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:11/mi

59:55

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:54/mi

1:27:33

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:54/mi

2:00:43

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:23/mi

2:21:32

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:49/mi

2:48:54

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:16/mi

3:17:42

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:54/mi

3:48:26

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:23/mi

4:03:57

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:00:439:15 /mi⚡ faster

2nd Half

2:03:149:21 /mi+2.1%

Positive split — 2.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:23	10:06	3.11 mi	31:23	10:06	-
10K	59:55	9:39	3.10 mi	28:32	9:11	-0:55
15K	1:27:33	9:24	3.11 mi	27:38	8:54	-0:17
21K	2:00:43	9:15	3.73 mi	33:10	8:54	0:00
25K	2:21:32	9:07	2.48 mi	20:49	8:23	-0:31
30K	2:48:54	9:04	3.11 mi	27:22	8:49	+0:26
35K	3:17:42	9:05	3.11 mi	28:48	9:16	+0:27
40K	3:48:26	9:11	3.10 mi	30:44	9:54	+0:38
Finish(26.22 mi)	4:03:57	9:19	1.37 mi	15:31	11:23	+1:29

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:23 /mi

Average Pace

9:19 /mi

Slowest Pace

11:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

20:49

9% of race

Time at Steady Pace

2:25:30

60% of race

Time at Slower Pace

1:17:38

32% of race

Average Pace: 9:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	12296	8679	884	8419	6267	693
10K	3.10 mi	11377+919	8155+524	855+29	10664	7737	809
15K	3.11 mi	10391+986	7549+606	803+52	8419	6267	693
21K	3.73 mi	9417+974	6921+628	748+55	7022	5336	606
25K	2.48 mi	8606+811	6373+548	691+57	5137	3969	462
30K	3.11 mi	7668+938	5711+662	641+50	5099	3874	448
35K	3.11 mi	7228+440	5358+353	603+38	6227	4491	515
40K	3.10 mi	7222+6	5269+89	593+10	7365	4930	567
Finish(26.22 mi)	1.37 mi	7537-315	5448-179	614-21	13461	8255	884

8255

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12296
5K → 10K	861005*+919	#12296 → #11377
10K → 15K	12998*+986	#11377 → #10391
15K → 21K	12986*+974	#10391 → #9417
21K → 25K	3814*+811	#9417 → #8606
25K → 30K	7945*+938	#8606 → #7668
30K → 35K	99539*+440	#7668 → #7228
35K → 40K	277283*+6	#7228 → #7222
40K → Finish	34631*-315	#7222 → #7537
TOTALS	8425601*+4759	#12296 → #7537

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions