Matthew Trudeau
Jacksonville, NC
Bib: 8584 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:21 | 9:27 | 3.11 mi | 29:21 | 9:27 | - | |
10K | 55:38 | 8:57 | 3.10 mi | 26:17 | 8:28 | -0:59 | |
15K | 1:22:01 | 8:48 | 3.11 mi | 26:23 | 8:30 | +0:02 | |
21K | 1:54:50 | 8:48 | 3.73 mi | 32:49 | 8:48 | +0:18 | |
25K | 2:16:16 | 8:46 | 2.48 mi | 21:26 | 8:37 | -0:11 | |
30K | 2:46:23 | 8:56 | 3.11 mi | 30:07 | 9:42 | +1:05 | |
35K | 3:18:42 | 9:08 | 3.11 mi | 32:19 | 10:24 | +0:42 | |
40K | 3:54:48 | 9:27 | 3.10 mi | 36:06 | 11:37 | +1:13 | |
Finish(26.22 mi) | 4:10:36 | 9:34 | 1.37 mi | 15:48 | 11:35 | -0:02 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:28 /mi
Average Pace
9:34 /mi
Slowest Pace
11:37 /mi
Segments
Time at Faster Pace
1:46:55
43% of race
Time at Steady Pace
59:28
24% of race
Time at Slower Pace
1:24:13
34% of race
Average Pace: 9:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8297 | 6179 | 252 | 5765 | 4471 | 157 |
| 10K | 3.10 mi | 7017+1280 | 5344+835 | 209+43 | 5904 | 4605 | 172 |
| 15K | 3.11 mi | 6557+460 | 5031+313 | 194+15 | 5765 | 4471 | 157 |
| 21K | 3.73 mi | 6411+146 | 4939+92 | 182+12 | 6395 | 4897 | 171 |
| 25K | 2.48 mi | 6312+99 | 4856+83 | 181+1 | 6461 | 4886 | 183 |
| 30K | 3.11 mi | 6818-506 | 5159-303 | 196-15 | 9236 | 6526 | 278 |
| 35K | 3.11 mi | 7511-693 | 5534-375 | 216-20 | 10673 | 7045 | 338 |
| 40K | 3.10 mi | 8384-873 | 6013-479 | 247-31 | 13796 | 8478 | 453 |
| Finish(26.22 mi) | 1.37 mi | 8604-220 | 6104-91 | 253-6 | 14254 | 8720 | 452 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5765
Males
4471
M55-59
4471
5K→10K
3.1 - 6.2 mi
Overall
5904
Males
4605
M55-59
4605
10K→15K
6.2 - 9.3 mi
Overall
5765
Males
4471
M55-59
4471
15K→21K
9.3 - 13.1 mi
Overall
6395
Males
4897
M55-59
4897
21K→25K
13.1 - 15.5 mi
Overall
6461
Males
4886
M55-59
4886
25K→30K
15.5 - 18.6 mi
Overall
9236
Males
6526
M55-59
6526
30K→35K
18.6 - 21.8 mi
Overall
10673
Males
7045
M55-59
7045
35K→40K
21.8 - 24.9 mi
Overall
13796
Males
8478
M55-59
8478
40K→Finish
24.9 - 26.2 mi
Overall
14254
Males
8720
M55-59
8720
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #8297 |
| 5K → 10K | 301310*+1280 | #8297 → #7017 |
| 10K → 15K | 37497*+460 | #7017 → #6557 |
| 15K → 21K | 117263*+146 | #6557 → #6411 |
| 21K → 25K | 99198+99 | #6411 → #6312 |
| 25K → 30K | 649143*-506 | #6312 → #6818 |
| 30K → 35K | 851158*-693 | #6818 → #7511 |
| 35K → 40K | 95178*-873 | #7511 → #8384 |
| 40K → Finish | 27656*-220 | #8384 → #8604 |
| TOTALS | 30102703*-307 | #8297 → #8604 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions