Dennis Ray

Stafford, VA

Bib: 858 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 46%

Gender (Male)

#0 / 17709

Masters (Masters Men)

#0 / 8330

Top 41%

Division (M55-59)

#0 / 1294

Top 36%

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:33/mi

32:48

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:47/mi

1:03:12

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:50/mi

1:33:45

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:54/mi

2:10:39

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:07/mi

2:35:48

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:13/mi

3:10:38

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:06/mi

3:45:08

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:28/mi

4:20:47

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:14/mi

4:37:28

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time2:10:39

Pace10:01 /mi

2nd Half

Distance13.17 mi

Time2:26:48

Pace11:09 /mi

📊Positive Split: 12.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:11:10	32:48	10:33	32:48	10:33	-
10K	6.21 mi	08:41:34	1:03:12	10:10	30:24	9:47	-0:46
15K	9.32 mi	09:12:07	1:33:45	10:04	30:33	9:50	+0:03
21K	13.05 mi	09:49:01	2:10:39	10:01	36:54	9:54	+0:04
25K	15.53 mi	10:14:10	2:35:48	10:02	25:09	10:07	+0:13
30K	18.64 mi	10:49:00	3:10:38	10:14	34:50	11:13	+1:06
35K	21.75 mi	11:23:30	3:45:08	10:21	34:30	11:06	-0:07
40K	24.85 mi	11:59:09	4:20:47	10:30	35:39	11:28	+0:22
Finish	26.22 mi	12:15:50	4:37:28	10:35	16:41	12:14	+0:46

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:47 /mi

Average Pace

10:35 /mi

Slowest Pace

12:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:03:00

44% of race

Time at Steady Pace

32:48

12% of race

Time at Slower Pace

2:01:40

44% of race

Average Pace: 10:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:11:10	32:48	10:33	32:48	10:33	#15227
10K	6.21 mi	08:41:34	1:03:12	10:10	30:24	9:47	#14682
15K	9.32 mi	09:12:07	1:33:45	10:04	30:33	9:50	#14292
21K	13.05 mi	09:49:01	2:10:39	10:01	36:54	9:54	#13642
25K	15.53 mi	10:14:10	2:35:48	10:02	25:09	10:07	#13657
30K	18.64 mi	10:49:00	3:10:38	10:14	34:50	11:13	#13944
35K	21.75 mi	11:23:30	3:45:08	10:21	34:30	11:06	#13730
40K	24.85 mi	11:59:09	4:20:47	10:30	35:39	11:28	#13549
Finish	26.22 mi	12:15:50	4:37:28	10:35	16:41	12:14	#13720

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3.11 mi	15227	10408	533	13810(Top 46%)	9552(Top 54%)	467(Top 36%)
10K	6.21 mi	3.10 mi	14682+545	10102+306	500+33	14265(Top 47%)	9868(Top 56%)	483(Top 38%)
15K	9.32 mi	3.11 mi	14292+390	9858+244	483+17	13810(Top 46%)	9552(Top 54%)	467(Top 36%)
21K	13.05 mi	3.73 mi	13642+650	9455+403	461+22	12695(Top 42%)	8865(Top 50%)	426(Top 33%)
25K	15.53 mi	2.48 mi	13657-15	9422+33	458+3	14132(Top 47%)	9509(Top 54%)	483(Top 38%)
30K	18.64 mi	3.11 mi	13944-287	9509-87	474-16	15602(Top 52%)	10084(Top 57%)	549(Top 43%)
35K	21.75 mi	3.11 mi	13730+214	9265+244	464+10	13458(Top 45%)	8568(Top 48%)	449(Top 35%)
40K	24.85 mi	3.10 mi	13549+181	9048+217	463+1	13292(Top 44%)	8177(Top 46%)	432(Top 34%)
Finish	26.22 mi	1.37 mi	13720-171	9087-39	467-4	16565(Top 55%)	10029(Top 57%)	557(Top 43%)

10029

Passing Analysis

Category:

Athletes Passed

3522*

Passed By

2015

Net Change

+1507

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#15227
5K → 10K	730*	185	+545	#15227	#14682
10K → 15K	538*	148	+390	#14682	#14292
15K → 21K	735*	85	+650	#14292	#13642
21K → 25K	276*	291	-15	#13642	#13657
25K → 30K	263*	550	-287	#13657	#13944
30K → 35K	478*	264	+214	#13944	#13730
35K → 40K	421*	240	+181	#13730	#13549
40K → Finish	81*	252	-171	#13549	#13720
TOTALS	3522*	2015	+1507

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 7 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions