Allison Gash
West Point, NY
Bib: 8571 F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:07:32 | 30:51 | 9:56 | 30:51 | 9:56 | - |
10K | 6.21 mi | 08:39:37 | 1:02:56 | 10:08 | 32:05 | 10:20 | +0:24 |
15K | 9.32 mi | 09:15:37 | 1:38:56 | 10:37 | 36:00 | 11:35 | +1:15 |
21K | 13.05 mi | 09:54:27 | 2:17:46 | 10:33 | 38:50 | 10:25 | -1:10 |
25K | 15.53 mi | 10:19:15 | 2:42:34 | 10:28 | 24:48 | 9:59 | -0:26 |
30K | 18.64 mi | 10:54:55 | 3:18:14 | 10:38 | 35:40 | 11:29 | +1:30 |
35K | 21.75 mi | 11:28:11 | 3:51:30 | 10:39 | 33:16 | 10:42 | -0:47 |
40K | 24.85 mi | 11:59:49 | 4:23:08 | 10:35 | 31:38 | 10:11 | -0:31 |
Finish | 26.22 mi | 12:13:54 | 4:37:13 | 10:35 | 14:05 | 10:20 | +0:09 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:56 /mi
Average Pace
10:35 /mi
Slowest Pace
11:35 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:25:33
74% of race
Time at Steady Pace
1:11:40
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:34 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:07:32 | 30:51 | 9:56 | 30:51 | 9:56 | #11161 | |
10K | 6.21 mi | 08:39:37 | 1:02:56 | 10:08 | 32:05 | 10:20 | #14397 | |
15K | 9.32 mi | 09:15:37 | 1:38:56 | 10:37 | 36:00 | 11:35 | #17880 | |
21K | 13.05 mi | 09:54:27 | 2:17:46 | 10:33 | 38:50 | 10:25 | #16896 | |
25K | 15.53 mi | 10:19:15 | 2:42:34 | 10:28 | 24:48 | 9:59 | #16109 | |
30K | 18.64 mi | 10:54:55 | 3:18:14 | 10:38 | 35:40 | 11:29 | #16117 | |
35K | 21.75 mi | 11:28:11 | 3:51:30 | 10:39 | 33:16 | 10:42 | #15239 | |
40K | 24.85 mi | 11:59:49 | 4:23:08 | 10:35 | 31:38 | 10:11 | #14031 | |
Finish | 26.22 mi | 12:13:54 | 4:37:13 | 10:35 | 14:05 | 10:20 | #13672 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11161 | 3166 | 536 | 23423(Top 78%) | 8659(Top 70%) | 1196(Top 85%) |
| 10K | 6.21 mi | 3.10 mi | 14397-3236 | 4459-1293 | 713-177 | 17973(Top 60%) | 6032(Top 49%) | 919(Top 66%) |
| 15K | 9.32 mi | 3.11 mi | 17880-3483 | 5996-1537 | 928-215 | 23423(Top 78%) | 8659(Top 70%) | 1196(Top 85%) |
| 21K | 13.05 mi | 3.73 mi | 16896+984 | 5571+425 | 879+49 | 15381(Top 51%) | 4963(Top 40%) | 806(Top 58%) |
| 25K | 15.53 mi | 2.48 mi | 16109+787 | 5268+303 | 834+45 | 13437(Top 45%) | 4295(Top 35%) | 725(Top 52%) |
| 30K | 18.64 mi | 3.11 mi | 16117-8 | 5382-114 | 864-30 | 16666(Top 55%) | 5987(Top 49%) | 932(Top 67%) |
| 35K | 21.75 mi | 3.11 mi | 15239+878 | 5111+271 | 827+37 | 11863(Top 39%) | 4179(Top 34%) | 704(Top 50%) |
| 40K | 24.85 mi | 3.10 mi | 14031+1208 | 4726+385 | 779+48 | 8399(Top 28%) | 2893(Top 23%) | 512(Top 37%) |
| Finish | 26.22 mi | 1.37 mi | 13672+359 | 4611+115 | 769+10 | 9231(Top 31%) | 3336(Top 27%) | 630(Top 45%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23423
Females
8659
F20-24
8659
5K→10K
3.1 - 6.2 mi
Overall
17973
Females
6032
F20-24
6032
10K→15K
6.2 - 9.3 mi
Overall
23423
Females
8659
F20-24
8659
15K→21K
9.3 - 13.1 mi
Overall
15381
Females
4963
F20-24
4963
21K→25K
13.1 - 15.5 mi
Overall
13437
Females
4295
F20-24
4295
25K→30K
15.5 - 18.6 mi
Overall
16666
Females
5987
F20-24
5987
30K→35K
18.6 - 21.8 mi
Overall
11863
Females
4179
F20-24
4179
35K→40K
21.8 - 24.9 mi
Overall
8399
Females
2893
F20-24
2893
40K→Finish
24.9 - 26.2 mi
Overall
9231
Females
3336
F20-24
3336
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11161 |
| 5K → 10K | 12* | 3248 | -3236 | #11161 | #14397 |
| 10K → 15K | 30* | 3513 | -3483 | #14397 | #17880 |
| 15K → 21K | 1062* | 78 | +984 | #17880 | #16896 |
| 21K → 25K | 813* | 26 | +787 | #16896 | #16109 |
| 25K → 30K | 385* | 393 | -8 | #16109 | #16117 |
| 30K → 35K | 934* | 56 | +878 | #16117 | #15239 |
| 35K → 40K | 1215* | 7 | +1208 | #15239 | #14031 |
| 40K → Finish | 370* | 11 | +359 | #14031 | #13672 |
| TOTALS | 4821* | 7332 | -2511 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions