William Lalman
Pawnee, OK
Bib: 8569 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:11 | 8:45 | 3.11 mi | 27:11 | 8:45 | - | |
10K | 53:03 | 8:32 | 3.10 mi | 25:52 | 8:20 | -0:25 | |
15K | 1:19:15 | 8:30 | 3.11 mi | 26:12 | 8:26 | +0:06 | |
21K | 1:51:26 | 8:32 | 3.73 mi | 32:11 | 8:38 | +0:12 | |
25K | 2:11:57 | 8:30 | 2.48 mi | 20:31 | 8:15 | -0:23 | |
30K | 2:47:14 | 8:58 | 3.11 mi | 35:17 | 11:21 | +3:06 | |
35K | 3:16:57 | 9:03 | 3.11 mi | 29:43 | 9:34 | -1:47 | |
40K | 3:55:12 | 9:28 | 3.10 mi | 38:15 | 12:19 | +2:45 | |
Finish(26.22 mi) | 4:11:07 | 9:35 | 1.37 mi | 15:55 | 11:40 | -0:39 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:15 /mi
Average Pace
9:35 /mi
Slowest Pace
12:19 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:11:57
53% of race
Time at Slower Pace
1:59:10
47% of race
Average Pace: 9:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4305 | 3438 | 745 | 5401 | 4229 | 903 |
| 10K | 3.10 mi | 4719-414 | 3743-305 | 797-52 | 5215 | 4124 | 870 |
| 15K | 3.11 mi | 4920-201 | 3891-148 | 837-40 | 5401 | 4229 | 903 |
| 21K | 3.73 mi | 5012-92 | 3952-61 | 847-10 | 5459 | 4258 | 917 |
| 25K | 2.48 mi | 4864+148 | 3830+122 | 821+26 | 4541 | 3541 | 768 |
| 30K | 3.11 mi | 7108-2244 | 5357-1527 | 1126-305 | 16203 | 10409 | 1927 |
| 35K | 3.11 mi | 7031+77 | 5231+126 | 1093+33 | 7424 | 5207 | 1086 |
| 40K | 3.10 mi | 8446-1415 | 6054-823 | 1251-158 | 16169 | 9801 | 1823 |
| Finish(26.22 mi) | 1.37 mi | 8703-257 | 6169-115 | 1273-22 | 14579 | 8908 | 1754 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5401
Males
4229
M25-29
4229
5K→10K
3.1 - 6.2 mi
Overall
5215
Males
4124
M25-29
4124
10K→15K
6.2 - 9.3 mi
Overall
5401
Males
4229
M25-29
4229
15K→21K
9.3 - 13.1 mi
Overall
5459
Males
4258
M25-29
4258
21K→25K
13.1 - 15.5 mi
Overall
4541
Males
3541
M25-29
3541
25K→30K
15.5 - 18.6 mi
Overall
16203
Males
10409
M25-29
10409
30K→35K
18.6 - 21.8 mi
Overall
7424
Males
5207
M25-29
5207
35K→40K
21.8 - 24.9 mi
Overall
16169
Males
9801
M25-29
9801
40K→Finish
24.9 - 26.2 mi
Overall
14579
Males
8908
M25-29
8908
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4305 |
| 5K → 10K | 50* | 464 | -414 | #4305 | #4719 |
| 10K → 15K | 59* | 260 | -201 | #4719 | #4920 |
| 15K → 21K | 118* | 210 | -92 | #4920 | #5012 |
| 21K → 25K | 189 | 41 | +148 | #5012 | #4864 |
| 25K → 30K | 17* | 2261 | -2244 | #4864 | #7108 |
| 30K → 35K | 330* | 253 | +77 | #7108 | #7031 |
| 35K → 40K | 46* | 1461 | -1415 | #7031 | #8446 |
| 40K → Finish | 53* | 310 | -257 | #8446 | #8703 |
| TOTALS | 862* | 5260 | -4398 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions