Alex Daniels
Lovettsville, VA
Bib: 8561 M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:48:14 | 25:51 | 8:19 | 25:51 | 8:19 | - |
10K | 6.21 mi | 08:12:15 | 49:52 | 8:02 | 24:01 | 7:44 | -0:35 |
15K | 9.32 mi | 08:36:07 | 1:13:44 | 7:55 | 23:52 | 7:41 | -0:03 |
21K | 13.05 mi | 09:05:39 | 1:43:16 | 7:55 | 29:32 | 7:55 | +0:14 |
25K | 15.53 mi | 09:25:01 | 2:02:38 | 7:54 | 19:22 | 7:48 | -0:07 |
30K | 18.64 mi | 09:50:55 | 2:28:32 | 7:58 | 25:54 | 8:20 | +0:32 |
35K | 21.75 mi | 10:21:19 | 2:58:56 | 8:14 | 30:24 | 9:47 | +1:27 |
40K | 24.85 mi | 10:52:24 | 3:30:01 | 8:27 | 31:05 | 10:00 | +0:13 |
Finish | 26.22 mi | 11:06:18 | 3:43:55 | 8:33 | 13:54 | 10:11 | +0:11 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:41 /mi
Average Pace
8:33 /mi
Slowest Pace
10:11 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:07:15
30% of race
Time at Steady Pace
1:21:17
36% of race
Time at Slower Pace
1:15:23
34% of race
Average Pace: 8:32 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:48:14 | 25:51 | 8:19 | 25:51 | 8:19 | #2578 | |
10K | 6.21 mi | 08:12:15 | 49:52 | 8:02 | 24:01 | 7:44 | #2601 | |
15K | 9.32 mi | 08:36:07 | 1:13:44 | 7:55 | 23:52 | 7:41 | #2524 | |
21K | 13.05 mi | 09:05:39 | 1:43:16 | 7:55 | 29:32 | 7:55 | #2515 | |
25K | 15.53 mi | 09:25:01 | 2:02:38 | 7:54 | 19:22 | 7:48 | #2558 | |
30K | 18.64 mi | 09:50:55 | 2:28:32 | 7:58 | 25:54 | 8:20 | #2693 | |
35K | 21.75 mi | 10:21:19 | 2:58:56 | 8:14 | 30:24 | 9:47 | #3268 | |
40K | 24.85 mi | 10:52:24 | 3:30:01 | 8:27 | 31:05 | 10:00 | #3651 | |
Finish | 26.22 mi | 11:06:18 | 3:43:55 | 8:33 | 13:54 | 10:11 | #3834 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2578 | 2118 | 316 | 2454(Top 8%) | 2019(Top 11%) | 308(Top 13%) |
| 10K | 6.21 mi | 3.10 mi | 2601-23 | 2137-19 | 317-1 | 2808(Top 9%) | 2306(Top 13%) | 346(Top 14%) |
| 15K | 9.32 mi | 3.11 mi | 2524+77 | 2069+68 | 306+11 | 2454(Top 8%) | 2019(Top 11%) | 308(Top 13%) |
| 21K | 13.05 mi | 3.73 mi | 2515+9 | 2059+10 | 307-1 | 2704(Top 9%) | 2220(Top 13%) | 327(Top 14%) |
| 25K | 15.53 mi | 2.48 mi | 2558-43 | 2097-38 | 313-6 | 2919(Top 10%) | 2359(Top 13%) | 351(Top 15%) |
| 30K | 18.64 mi | 3.11 mi | 2693-135 | 2200-103 | 331-18 | 3336(Top 11%) | 2636(Top 15%) | 395(Top 16%) |
| 35K | 21.75 mi | 3.11 mi | 3268-575 | 2610-410 | 399-68 | 8296(Top 28%) | 5730(Top 32%) | 839(Top 35%) |
| 40K | 24.85 mi | 3.10 mi | 3651-383 | 2864-254 | 445-46 | 7754(Top 26%) | 5147(Top 29%) | 745(Top 31%) |
| Finish | 26.22 mi | 1.37 mi | 3834-183 | 2966-102 | 456-11 | 8740(Top 29%) | 5631(Top 32%) | 802(Top 33%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2454
Males
2019
M35-39
2019
5K→10K
3.1 - 6.2 mi
Overall
2808
Males
2306
M35-39
2306
10K→15K
6.2 - 9.3 mi
Overall
2454
Males
2019
M35-39
2019
15K→21K
9.3 - 13.1 mi
Overall
2704
Males
2220
M35-39
2220
21K→25K
13.1 - 15.5 mi
Overall
2919
Males
2359
M35-39
2359
25K→30K
15.5 - 18.6 mi
Overall
3336
Males
2636
M35-39
2636
30K→35K
18.6 - 21.8 mi
Overall
8296
Males
5730
M35-39
5730
35K→40K
21.8 - 24.9 mi
Overall
7754
Males
5147
M35-39
5147
40K→Finish
24.9 - 26.2 mi
Overall
8740
Males
5631
M35-39
5631
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2578 |
| 5K → 10K | 100* | 123 | -23 | #2578 | #2601 |
| 10K → 15K | 134* | 57 | +77 | #2601 | #2524 |
| 15K → 21K | 72* | 63 | +9 | #2524 | #2515 |
| 21K → 25K | 58 | 101 | -43 | #2515 | #2558 |
| 25K → 30K | 75* | 210 | -135 | #2558 | #2693 |
| 30K → 35K | 37* | 612 | -575 | #2693 | #3268 |
| 35K → 40K | 55* | 438 | -383 | #3268 | #3651 |
| 40K → Finish | 28* | 211 | -183 | #3651 | #3834 |
| TOTALS | 559* | 1815 | -1256 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions