Thomas Morlat

Kannapolis, NC

Bib: 8555 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Gender (Male)
#0 / 17709
Division (M20-24)
#0 / 1424
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:01/mi
34:15
2791640.7%
140 ft elev
10K· 6.21 mi
10:19/mi
1:06:17
1032170.7%
25 ft elev
15K· 9.32 mi
10:26/mi
1:38:43
5155
21 ft elev
21K· 13.05 mi
10:47/mi
2:18:56
2037
4 ft elev
25K· 15.53 mi
11:13/mi
2:46:49
350.2%
30 ft elev
30K· 18.64 mi
12:36/mi
3:25:57
5857
30 ft elev
35K· 21.75 mi
14:36/mi
4:11:20
9892
36 ft elev
40K· 24.85 mi
13:16/mi
4:52:32
36530.1%
18 ft elev
Finish· 26.22 mi
11:34/mi
5:08:18
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:18:5610:39 /mi⚡ faster
2nd Half
2:49:2112:52 /mi+21.9%
Positive split — 21.9% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:19:0734:1511:0134:15
11:01
-
10K
6.21 mi08:51:091:06:1710:4032:02
10:19
-0:42
15K
9.32 mi09:23:351:38:4310:3532:26
10:26
+0:07
21K
13.05 mi10:03:482:18:5610:3940:13
10:47
+0:21
25K
15.53 mi10:31:412:46:4910:4427:53
11:13
+0:26
30K
18.64 mi11:10:493:25:5711:0339:08
12:36
+1:23
35K
21.75 mi11:56:124:11:2011:3345:23
14:36
+2:00
40K
24.85 mi12:37:244:52:3211:4641:12
13:16
-1:20
Finish
26.22 mi12:53:105:08:1811:4615:46
11:34
-1:42

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:19 /mi

Average Pace

11:46 /mi

Slowest Pace

14:36 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

1:04:28

21% of race

Time at Steady Pace

1:58:07

38% of race

Time at Slower Pace

2:05:43

41% of race

Average Pace: 11:45 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:19:0734:1511:0134:15
11:01
#18274
10K
6.21 mi08:51:091:06:1710:4032:02
10:19
#18022
15K
9.32 mi09:23:351:38:4310:3532:26
10:26
#17740
21K
13.05 mi10:03:482:18:5610:3940:13
10:47
#17433
25K
15.53 mi10:31:412:46:4910:4427:53
11:13
#17687
30K
18.64 mi11:10:493:25:5711:0339:08
12:36
#18290
35K
21.75 mi11:56:124:11:2011:3345:23
14:36
#19699
40K
24.85 mi12:37:244:52:3211:4641:12
13:16
#19646
Finish
26.22 mi12:53:105:08:1811:4615:46
11:34
#19270
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
5K3.11 mi3.11 mi1827412062114117464116361135
10K6.21 mi3.10 mi18022+25211955+1071140+117883118891139
15K9.32 mi3.11 mi17740+28211814+1411146-617464116361135
21K13.05 mi3.73 mi17433+30711623+1911123+2317377115231118
25K15.53 mi2.48 mi17687-25411704-811124-118970120971155
30K18.64 mi3.11 mi18290-60311925-2211144-2020452126851165
35K21.75 mi3.11 mi19699-140912536-6111181-3724598145511257
40K24.85 mi3.10 mi19646+5312382+1541172+919116114801069
Finish26.22 mi1.37 mi19270+37612138+2441164+8141888684928

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 58%
×18story building
+279ft-164ft

Overall

17464

Males

11636

M20-24

11636

5K→10K

3.1 - 6.2 mi

Top 60%
×11story building
+103ft-217ft

Overall

17883

Males

11889

M20-24

11889

10K→15K

6.2 - 9.3 mi

Top 58%
×3story building
+51ft-55ft

Overall

17464

Males

11636

M20-24

11636

15K→21K

9.3 - 13.1 mi

Top 58%
×1story
+20ft-37ft

Overall

17377

Males

11523

M20-24

11523

21K→25K

13.1 - 15.5 mi

Top 63%
×2story building
+35ft-8ft

Overall

18970

Males

12097

M20-24

12097

25K→30K

15.5 - 18.6 mi

Top 68%
×2story building
+58ft-57ft

Overall

20452

Males

12685

M20-24

12685

30K→35K

18.6 - 21.8 mi

Top 82%
×2story building
+98ft-92ft

Overall

24598

Males

14551

M20-24

14551

35K→40K

21.8 - 24.9 mi

Top 64%
×2story building
+36ft-53ft

Overall

19116

Males

11480

M20-24

11480

40K→Finish

24.9 - 26.2 mi

Top 47%
×5story building
+80ft-24ft

Overall

14188

Males

8684

M20-24

8684

Passing Analysis

Category:
Athletes Passed
3047*
Passed By
4043
Net Change
-996
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#18274
5K10K587*335+252#18274#18022
10K15K535*253+282#18022#17740
15K21K608*301+307#17740#17433
21K25K260*514-254#17433#17687
25K30K225*828-603#17687#18290
30K35K87*1496-1409#18290#19699
35K40K358*305+53#19699#19646
40KFinish387*11+376#19646#19270
TOTALS3047*4043-996

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions