Josh Haensly
New York, NY
Bib: 8537 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:13 | 8:46 | 3.11 mi | 27:13 | 8:46 | - | |
10K | 52:24 | 8:26 | 3.10 mi | 25:11 | 8:06 | -0:40 | |
15K | 1:17:59 | 8:22 | 3.11 mi | 25:35 | 8:14 | +0:08 | |
21K | 1:48:53 | 8:21 | 3.73 mi | 30:54 | 8:17 | +0:03 | |
25K | 2:08:09 | 8:15 | 2.48 mi | 19:16 | 7:45 | -0:32 | |
30K | 2:32:44 | 8:12 | 3.11 mi | 24:35 | 7:55 | +0:10 | |
35K | 2:56:58 | 8:08 | 3.11 mi | 24:14 | 7:48 | -0:07 | |
40K | 3:20:59 | 8:05 | 3.10 mi | 24:01 | 7:44 | -0:04 | |
Finish(26.22 mi) | 3:31:13 | 8:04 | 1.37 mi | 10:14 | 7:30 | -0:14 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:30 /mi
Average Pace
8:04 /mi
Slowest Pace
8:46 /mi
Segments
Time at Faster Pace
2:33:06
72% of race
Time at Steady Pace
58:07
28% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4361 | 3480 | 751 | 4487 | 3578 | 778 |
| 10K | 3.10 mi | 4317+44 | 3453+27 | 737+14 | 4329 | 3467 | 747 |
| 15K | 3.11 mi | 4280+37 | 3427+26 | 737 | 4487 | 3578 | 778 |
| 21K | 3.73 mi | 4153+127 | 3337+90 | 727+10 | 3917 | 3152 | 705 |
| 25K | 2.48 mi | 3887+266 | 3121+216 | 690+37 | 2771 | 2254 | 506 |
| 30K | 3.11 mi | 3478+409 | 2807+314 | 625+65 | 2105 | 1702 | 387 |
| 35K | 3.11 mi | 2970+508 | 2392+415 | 523+102 | 1452 | 1189 | 277 |
| 40K | 3.10 mi | 2546+424 | 2047+345 | 447+76 | 1114 | 911 | 212 |
| Finish(26.22 mi) | 1.37 mi | 2335+211 | 1881+166 | 412+35 | 773 | 653 | 171 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4487
Males
3578
M25-29
3578
5K→10K
3.1 - 6.2 mi
Overall
4329
Males
3467
M25-29
3467
10K→15K
6.2 - 9.3 mi
Overall
4487
Males
3578
M25-29
3578
15K→21K
9.3 - 13.1 mi
Overall
3917
Males
3152
M25-29
3152
21K→25K
13.1 - 15.5 mi
Overall
2771
Males
2254
M25-29
2254
25K→30K
15.5 - 18.6 mi
Overall
2105
Males
1702
M25-29
1702
30K→35K
18.6 - 21.8 mi
Overall
1452
Males
1189
M25-29
1189
35K→40K
21.8 - 24.9 mi
Overall
1114
Males
911
M25-29
911
40K→Finish
24.9 - 26.2 mi
Overall
773
Males
653
M25-29
653
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4361 |
| 5K → 10K | 213* | 169 | +44 | #4361 | #4317 |
| 10K → 15K | 149* | 112 | +37 | #4317 | #4280 |
| 15K → 21K | 183* | 56 | +127 | #4280 | #4153 |
| 21K → 25K | 272 | 6 | +266 | #4153 | #3887 |
| 25K → 30K | 414* | 5 | +409 | #3887 | #3478 |
| 30K → 35K | 510* | 2 | +508 | #3478 | #2970 |
| 35K → 40K | 425* | 1 | +424 | #2970 | #2546 |
| 40K → Finish | 211* | 0 | +211 | #2546 | #2335 |
| TOTALS | 2377* | 351 | +2026 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions