Andy Gouanvic

Washington, DC

Bib: 8514 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 19%

Gender (Male)

#0 / 17709

Top 24%

Division (M35-39)

#0 / 2420

Top 27%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:37/mi

26:47

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:52/mi

51:14

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:13/mi

1:16:45

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:28/mi

1:48:20

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:25/mi

2:09:14

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:09/mi

2:37:41

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:08/mi

3:06:04

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:18/mi

3:41:12

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:26/mi

3:55:26

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:48:208:18 /mi⚡ faster

2nd Half

2:07:059:39 /mi+17.3%

Positive split — 17.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:47	8:37	3.11 mi	26:47	8:37	-
10K	51:14	8:15	3.10 mi	24:27	7:52	-0:45
15K	1:16:45	8:14	3.11 mi	25:31	8:13	+0:21
21K	1:48:20	8:18	3.73 mi	31:35	8:28	+0:15
25K	2:09:14	8:19	2.48 mi	20:54	8:25	-0:03
30K	2:37:41	8:28	3.11 mi	28:27	9:09	+0:44
35K	3:06:04	8:33	3.11 mi	28:23	9:08	-0:01
40K	3:41:12	8:54	3.10 mi	35:08	11:18	+2:10
Finish(26.22 mi)	3:55:26	8:59	1.37 mi	14:14	10:26	-0:52

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:52 /mi

Average Pace

8:59 /mi

Slowest Pace

11:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

24:27

10% of race

Time at Steady Pace

2:13:10

57% of race

Time at Slower Pace

1:17:49

33% of race

Average Pace: 8:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	3750	3023	461	4400	3525	547
10K	3.10 mi	3560+190	2892+131	442+19	3392	2766	425
15K	3.11 mi	3832-272	3092-200	476-34	4400	3525	547
21K	3.73 mi	4015-183	3231-139	501-25	4645	3672	565
25K	2.48 mi	4129-114	3298-67	508-7	5315	4101	616
30K	3.11 mi	4392-263	3457-159	535-27	6786	4992	729
35K	3.11 mi	4431-39	3432+25	525+10	5624	4089	612
40K	3.10 mi	5566-1135	4162-730	624-99	12684	7858	1144
Finish(26.22 mi)	1.37 mi	5803-237	4306-144	641-17	9691	6144	882

6144

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#3750
5K → 10K	78268*+190	#3750 → #3560
10K → 15K	31038*-272	#3560 → #3832
15K → 21K	23855*-183	#3832 → #4015
21K → 25K	17359-114	#4015 → #4129
25K → 30K	33875*-263	#4129 → #4392
30K → 35K	206167*-39	#4392 → #4431
35K → 40K	117035*-1135	#4431 → #5566
40K → Finish	28043*-237	#5566 → #5803
TOTALS	2793740*-2053	#3750 → #5803

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions