Damion Crannis

Avon Lake, OH

Bib: 8509 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 9%

Gender (Male)

#0 / 17709

Top 12%

Masters (Masters Men)

#0 / 8330

Top 7%

Division (M45-49)

#0 / 1775

Top 9%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:01/mi

28:02

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:03/mi

53:04

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:02/mi

1:18:01

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:08/mi

1:48:21

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:48/mi

2:07:43

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:01/mi

2:32:38

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:58/mi

2:57:23

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:07/mi

3:22:36

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:16/mi

3:33:52

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:48:218:18 /mi+2.6%

2nd Half

1:45:308:01 /mi✓ faster

Negative split — 2.6% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:02	9:01	3.11 mi	28:02	9:01	-
10K	53:04	8:32	3.10 mi	25:02	8:03	-0:58
15K	1:18:01	8:22	3.11 mi	24:57	8:02	-0:01
21K	1:48:21	8:18	3.73 mi	30:20	8:08	+0:06
25K	2:07:43	8:13	2.48 mi	19:22	7:48	-0:20
30K	2:32:38	8:11	3.11 mi	24:55	8:01	+0:13
35K	2:57:23	8:09	3.11 mi	24:45	7:58	-0:03
40K	3:22:36	8:09	3.10 mi	25:13	8:07	+0:09
Finish(26.22 mi)	3:33:52	8:10	1.37 mi	11:16	8:16	+0:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:48 /mi

Average Pace

8:10 /mi

Slowest Pace

9:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:05:50

87% of race

Time at Steady Pace

28:02

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	5689	4419	339	3762	3040	227
10K	3.10 mi	4739+950	3757+662	284+55	4145	3336	251
15K	3.11 mi	4304+435	3447+310	260+24	3762	3040	227
21K	3.73 mi	4020+284	3236+211	240+20	3426	2787	214
25K	2.48 mi	3783+237	3046+190	229+11	2917	2357	177
30K	3.11 mi	3454+329	2785+261	212+17	2444	1971	155
35K	3.11 mi	3043+411	2447+338	186+26	1795	1447	114
40K	3.10 mi	2724+319	2170+277	173+13	1794	1420	110
Finish(26.22 mi)	1.37 mi	2613+111	2077+93	165+8	2055	1580	118

1580

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5689
5K → 10K	13963*+950	#5689 → #4739
10K → 15K	17452*+435	#4739 → #4304
15K → 21K	22306*+284	#4304 → #4020
21K → 25K	7244+237	#4020 → #3783
25K → 30K	10339*+329	#3783 → #3454
30K → 35K	6417*+411	#3454 → #3043
35K → 40K	14333*+319	#3043 → #2724
40K → Finish	6117*+111	#2724 → #2613
TOTALS	953171*+3076	#5689 → #2613

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions