Abbie Sheerer

Nashville, TN

Bib: 8473 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 44%

Gender (Female)

#0 / 12338

Top 36%

Division (F25-29)

#0 / 2322

Top 48%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:01/mi

31:06

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:13/mi

59:45

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:49/mi

1:30:14

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:30/mi

2:09:23

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:20/mi

2:32:36

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:24/mi

3:08:02

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:39/mi

3:41:07

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:42/mi

4:20:35

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:28/mi

4:34:52

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:09:239:55 /mi⚡ faster

2nd Half

2:25:2911:03 /mi+12.4%

Positive split — 12.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:06	10:01	3.11 mi	31:06	10:01	-
10K	59:45	9:37	3.10 mi	28:39	9:13	-0:48
15K	1:30:14	9:41	3.11 mi	30:29	9:49	+0:36
21K	2:09:23	9:55	3.73 mi	39:09	10:30	+0:41
25K	2:32:36	9:49	2.48 mi	23:13	9:20	-1:10
30K	3:08:02	10:05	3.11 mi	35:26	11:24	+2:04
35K	3:41:07	10:10	3.11 mi	33:05	10:39	-0:45
40K	4:20:35	10:29	3.10 mi	39:28	12:42	+2:03
Finish(26.22 mi)	4:34:52	10:29	1.37 mi	14:17	10:28	-2:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:13 /mi

Average Pace

10:29 /mi

Slowest Pace

12:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:22:21

30% of race

Time at Steady Pace

1:57:37

43% of race

Time at Slower Pace

1:14:54

27% of race

Average Pace: 10:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	11688	3371	838	13657	4189	1043
10K	3.10 mi	11214+474	3162+209	789+49	10869	3024	756
15K	3.11 mi	12078-864	3500-338	880-91	13657	4189	1043
21K	3.73 mi	13106-1028	3975-475	1003-123	15824	5175	1257
25K	2.48 mi	12499+607	3746+229	958+45	10381	3002	788
30K	3.11 mi	13222-723	4140-394	1049-91	16378	5869	1392
35K	3.11 mi	12761+461	4056+84	1027+22	11643	4070	1011
40K	3.10 mi	13516-755	4490-434	1113-86	17453	6949	1570
Finish(26.22 mi)	1.37 mi	13253+263	4422+68	1106+7	9839	3614	956

3614

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11688
5K → 10K	150624*+474	#11688 → #11214
10K → 15K	94682*-864	#11214 → #12078
15K → 21K	1138110*-1028	#12078 → #13106
21K → 25K	22629*+607	#13106 → #12499
25K → 30K	888165*-723	#12499 → #13222
30K → 35K	126587*+461	#13222 → #12761
35K → 40K	883128*-755	#12761 → #13516
40K → Finish	25288*+263	#13516 → #13253
TOTALS	41782613*-1565	#11688 → #13253

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions