Cooper Karras

Salt Lake Cty, UT

Bib: 8466 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 12%
Gender (Male)
#0 / 17709
Top 15%
Division (M25-29)
#0 / 2720
Top 22%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:54/mi
30:46
2791640.7%
140 ft elev
10K· 6.21 mi
8:12/mi
56:16
1032170.7%
25 ft elev
15K· 9.32 mi
8:30/mi
1:22:41
5155
21 ft elev
21K· 13.05 mi
8:16/mi
1:53:29
2037
4 ft elev
25K· 15.53 mi
7:43/mi
2:12:41
350.2%
30 ft elev
30K· 18.64 mi
8:03/mi
2:37:41
5857
30 ft elev
35K· 21.75 mi
8:00/mi
3:02:31
9892
36 ft elev
40K· 24.85 mi
8:29/mi
3:28:53
36530.1%
18 ft elev
Finish· 26.22 mi
9:05/mi
3:41:16
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21K
Distance13.05 mi
Time1:53:29
Pace8:42 /mi
2nd Half✓ Faster
Distance13.17 mi
Time1:47:47
Pace8:11 /mi
📊Negative Split: 5.0% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:23:4530:469:5430:46
9:54
-
10K
6.21 mi08:49:1556:169:0325:30
8:12
-1:42
15K
9.32 mi09:15:401:22:418:5226:25
8:30
+0:18
21K
13.05 mi09:46:281:53:298:4230:48
8:16
-0:14
25K
15.53 mi10:05:402:12:418:3219:12
7:43
-0:33
30K
18.64 mi10:30:402:37:418:2825:00
8:03
+0:20
35K
21.75 mi10:55:303:02:318:2424:50
8:00
-0:03
40K
24.85 mi11:21:523:28:538:2426:22
8:29
+0:29
Finish
26.22 mi11:34:153:41:168:2712:23
9:05
+0:36

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:43 /mi

Average Pace

8:27 /mi

Slowest Pace

9:54 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

19:12

9% of race

Time at Steady Pace

2:38:55

72% of race

Time at Slower Pace

43:09

20% of race

Average Pace: 8:26 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:23:4530:469:5430:46
9:54
#11036
10K
6.21 mi08:49:1556:169:0325:30
8:12
#7712
15K
9.32 mi09:15:401:22:418:5226:25
8:30
#6970
21K
13.05 mi09:46:281:53:298:4230:48
8:16
#5817
25K
15.53 mi10:05:402:12:418:3219:12
7:43
#5084
30K
18.64 mi10:30:402:37:418:2825:00
8:03
#4389
35K
21.75 mi10:55:303:02:318:2424:50
8:00
#3825
40K
24.85 mi11:21:523:28:538:2426:22
8:29
#3487
Finish
26.22 mi11:34:153:41:168:2712:23
9:05
#3464
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi11036791815555826(Top 19%)4516(Top 26%)949(Top 35%)
10K6.21 mi3.10 mi7712+33245808+21101187+3684702(Top 16%)3740(Top 21%)797(Top 29%)
15K9.32 mi3.11 mi6970+7425304+5041098+895826(Top 19%)4516(Top 26%)949(Top 35%)
21K13.05 mi3.73 mi5817+11534517+787955+1433832(Top 13%)3086(Top 17%)687(Top 25%)
25K15.53 mi2.48 mi5084+7333989+528853+1022641(Top 9%)2159(Top 12%)483(Top 18%)
30K18.64 mi3.11 mi4389+6953454+535749+1042517(Top 8%)2026(Top 11%)452(Top 17%)
35K21.75 mi3.11 mi3825+5643015+439659+901836(Top 6%)1480(Top 8%)341(Top 13%)
40K24.85 mi3.10 mi3487+3382739+276599+602611(Top 9%)1987(Top 11%)434(Top 16%)
Finish26.22 mi1.37 mi3464+232702+37594+54465(Top 15%)3152(Top 18%)712(Top 26%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 19%
×18story building
+279ft-164ft

Overall

5826

Males

4516

M25-29

4516

5K→10K

3.1 - 6.2 mi

Top 16%
×11story building
+103ft-217ft

Overall

4702

Males

3740

M25-29

3740

10K→15K

6.2 - 9.3 mi

Top 19%
×3story building
+51ft-55ft

Overall

5826

Males

4516

M25-29

4516

15K→21K

9.3 - 13.1 mi

Top 13%
×1story
+20ft-37ft

Overall

3832

Males

3086

M25-29

3086

21K→25K

13.1 - 15.5 mi

Top 9%
×2story building
+35ft-8ft

Overall

2641

Males

2159

M25-29

2159

25K→30K

15.5 - 18.6 mi

Top 8%
×2story building
+58ft-57ft

Overall

2517

Males

2026

M25-29

2026

30K→35K

18.6 - 21.8 mi

Top 6%
×2story building
+98ft-92ft

Overall

1836

Males

1480

M25-29

1480

35K→40K

21.8 - 24.9 mi

Top 9%
×2story building
+36ft-53ft

Overall

2611

Males

1987

M25-29

1987

40K→Finish

24.9 - 26.2 mi

Top 15%
×5story building
+80ft-24ft

Overall

4465

Males

3152

M25-29

3152

Passing Analysis

Category:
Athletes Passed
7671*
Passed By
99
Net Change
+7572
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#11036
5K10K3325*1+3324#11036#7712
10K15K751*9+742#7712#6970
15K21K1157*4+1153#6970#5817
21K25K7330+733#5817#5084
25K30K698*3+695#5084#4389
30K35K564*0+564#4389#3825
35K40K354*16+338#3825#3487
40KFinish89*66+23#3487#3464
TOTALS7671*99+7572

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions