Marcin Mrowka

Brooklyn, NY

Bib: 8458 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 3%

Gender (Male)

#0 / 17709

Top 5%

Masters (Masters Men)

#0 / 8330

Top 2%

Division (M55-59)

#0 / 1294

Top 0.8%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:35/mi

23:35

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:06/mi

45:38

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:10/mi

1:07:53

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:23/mi

1:35:24

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:08/mi

1:53:07

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:21/mi

2:15:58

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:33/mi

2:39:24

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:31/mi

3:02:45

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:46/mi

3:13:20

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:35:247:19 /mi⚡ faster

2nd Half

1:37:557:26 /mi+2.6%

Positive split — 2.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:35	7:35	3.11 mi	23:35	7:35	-
10K	45:38	7:21	3.10 mi	22:03	7:06	-0:29
15K	1:07:53	7:17	3.11 mi	22:15	7:10	+0:04
21K	1:35:24	7:19	3.73 mi	27:31	7:23	+0:13
25K	1:53:07	7:17	2.48 mi	17:43	7:08	-0:15
30K	2:15:58	7:18	3.11 mi	22:51	7:21	+0:13
35K	2:39:24	7:20	3.11 mi	23:26	7:33	+0:12
40K	3:02:45	7:21	3.10 mi	23:21	7:31	-0:02
Finish(26.22 mi)	3:13:20	7:23	1.37 mi	10:35	7:46	+0:15

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:06 /mi

Average Pace

7:23 /mi

Slowest Pace

7:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:52:23

58% of race

Time at Steady Pace

1:20:57

42% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	1100	965	9	1156	1018	11
10K	3.10 mi	1099+1	972-7	13-4	1111	985	11
15K	3.11 mi	1100-1	970+2	13	1156	1018	11
21K	3.73 mi	1129-29	995-25	13	1227	1072	15
25K	2.48 mi	1113+16	984+11	13	1136	994	12
30K	3.11 mi	1069+44	944+40	12+1	1028	887	11
35K	3.11 mi	1018+51	896+48	11+1	1046	887	15
40K	3.10 mi	943+75	825+71	11	843	717	12
Finish(26.22 mi)	1.37 mi	931+12	812+13	10+1	1130	905	16

905

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1100
5K → 10K	5657+1	#1100 → #1099
10K → 15K	3837-1	#1099 → #1100
15K → 21K	5324*-29	#1100 → #1129
21K → 25K	1127+16	#1129 → #1113
25K → 30K	2367*+44	#1113 → #1069
30K → 35K	1869+51	#1069 → #1018
35K → 40K	1792+75	#1018 → #943
40K → Finish	1527*+12	#943 → #931
TOTALS	231400*+169	#1100 → #931

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 12 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions