Amanda Eason

Woodbridge, VA

Bib: 844 F

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 30047
Top 31%
Gender (Female)
#0 / 12338
Top 23%
Division (F35-39)
#0 / 1413
Top 23%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:10/mi
28:28
2791640.7%
140 ft elev
10K· 6.21 mi
8:26/mi
54:40
1032170.7%
25 ft elev
15K· 9.32 mi
8:33/mi
1:21:15
5155
21 ft elev
21K· 13.05 mi
8:54/mi
1:54:27
2037
4 ft elev
25K· 15.53 mi
8:57/mi
2:16:41
350.2%
30 ft elev
30K· 18.64 mi
9:41/mi
2:46:46
5857
30 ft elev
35K· 21.75 mi
12:08/mi
3:24:28
9892
36 ft elev
40K· 24.85 mi
11:29/mi
4:00:09
36530.1%
18 ft elev
Finish· 26.22 mi
10:53/mi
4:15:00
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Is this your race?

Claim it for a free AI report

A coach's-eye read of your race — emailed to you, free.

Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:54:27
Pace8:46 /mi
2nd Half
Distance13.17 mi
Time2:20:32
Pace10:40 /mi
📊Positive Split: 22.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:52:5128:289:1028:28
9:10
-
10K
6.21 mi08:19:0354:408:4826:12
8:26
-0:44
15K
9.32 mi08:45:381:21:158:4326:35
8:33
+0:07
21K
13.05 mi09:18:501:54:278:4633:12
8:54
+0:21
25K
15.53 mi09:41:042:16:418:4822:14
8:57
+0:03
30K
18.64 mi10:11:092:46:468:5730:05
9:41
+0:44
35K
21.75 mi10:48:513:24:289:2437:42
12:08
+2:27
40K
24.85 mi11:24:324:00:099:4035:41
11:29
-0:39
Finish
26.22 mi11:39:234:15:009:4414:51
10:53
-0:36

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:26 /mi

Average Pace

9:44 /mi

Slowest Pace

12:08 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

26:12

10% of race

Time at Steady Pace

2:20:34

55% of race

Time at Slower Pace

1:28:14

35% of race

Average Pace: 9:44 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:52:5128:289:1028:28
9:10
#6493
10K
6.21 mi08:19:0354:408:4826:12
8:26
#6094
15K
9.32 mi08:45:381:21:158:4326:35
8:33
#6048
21K
13.05 mi09:18:501:54:278:4633:12
8:54
#6240
25K
15.53 mi09:41:042:16:418:4822:14
8:57
#6483
30K
18.64 mi10:11:092:46:468:5730:05
9:41
#6959
35K
21.75 mi10:48:513:24:289:2437:42
12:08
#8943
40K
24.85 mi11:24:324:00:099:4035:41
11:29
#9364
Finish
26.22 mi11:39:234:15:009:4414:51
10:53
#9405
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi3.11 mi6493154020061501409189
10K6.21 mi3.10 mi6094+3991379+161182+1857671257167
15K9.32 mi3.11 mi6048+461367+1218261501409189
21K13.05 mi3.73 mi6240-1921423-56186-470841710209
25K15.53 mi2.48 mi6483-2431505-82193-785662288269
30K18.64 mi3.11 mi6959-4761702-197208-1592042694310
35K21.75 mi3.11 mi8943-19842467-765293-85171226599728
40K24.85 mi3.10 mi9364-4212768-301323-30133405138573
Finish26.22 mi1.37 mi9405-412824-56328-5114474334485

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 20%
×18story building
+279ft-164ft

Overall

6150

Females

1409

F35-39

1409

5K→10K

3.1 - 6.2 mi

Top 19%
×11story building
+103ft-217ft

Overall

5767

Females

1257

F35-39

1257

10K→15K

6.2 - 9.3 mi

Top 20%
×3story building
+51ft-55ft

Overall

6150

Females

1409

F35-39

1409

15K→21K

9.3 - 13.1 mi

Top 24%
×1story
+20ft-37ft

Overall

7084

Females

1710

F35-39

1710

21K→25K

13.1 - 15.5 mi

Top 29%
×2story building
+35ft-8ft

Overall

8566

Females

2288

F35-39

2288

25K→30K

15.5 - 18.6 mi

Top 31%
×2story building
+58ft-57ft

Overall

9204

Females

2694

F35-39

2694

30K→35K

18.6 - 21.8 mi

Top 57%
×2story building
+98ft-92ft

Overall

17122

Females

6599

F35-39

6599

35K→40K

21.8 - 24.9 mi

Top 44%
×2story building
+36ft-53ft

Overall

13340

Females

5138

F35-39

5138

40K→Finish

24.9 - 26.2 mi

Top 38%
×5story building
+80ft-24ft

Overall

11447

Females

4334

F35-39

4334

Passing Analysis

Category:
Athletes Passed
1429*
Passed By
4341
Net Change
-2912
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6493
5K10K513*114+399#6493#6094
10K15K204*158+46#6094#6048
15K21K133*325-192#6048#6240
21K25K96339-243#6240#6483
25K30K152*628-476#6483#6959
30K35K47*2031-1984#6959#8943
35K40K175*596-421#8943#9364
40KFinish109*150-41#9364#9405
TOTALS1429*4341-2912

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions