Joseph Bednar

Old Greenwich, CT

Bib: 8436 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 8%

Gender (Male)

#0 / 17709

Top 10%

Division (M20-24)

#0 / 1424

Top 19%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:41/mi

26:59

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:50/mi

51:18

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:53/mi

1:15:48

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:13/mi

1:46:27

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:45/mi

2:05:43

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:24/mi

2:31:50

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:59/mi

2:56:38

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:41/mi

3:20:30

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:28/mi

3:30:41

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:46:278:09 /mi+2.1%

2nd Half

1:44:147:55 /mi✓ faster

Negative split — 2.1% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:59	8:41	3.11 mi	26:59	8:41	-
10K	51:18	8:15	3.10 mi	24:19	7:50	-0:51
15K	1:15:48	8:08	3.11 mi	24:30	7:53	+0:03
21K	1:46:27	8:09	3.73 mi	30:39	8:13	+0:20
25K	2:05:43	8:06	2.48 mi	19:16	7:45	-0:28
30K	2:31:50	8:09	3.11 mi	26:07	8:24	+0:39
35K	2:56:38	8:07	3.11 mi	24:48	7:59	-0:25
40K	3:20:30	8:04	3.10 mi	23:52	7:41	-0:18
Finish(26.22 mi)	3:30:41	8:02	1.37 mi	10:11	7:28	-0:13

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:28 /mi

Average Pace

8:02 /mi

Slowest Pace

8:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:06:56

60% of race

Time at Steady Pace

1:23:45

40% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	3993	3206	399	3258	2658	342
10K	3.10 mi	3598+395	2920+286	372+27	3190	2620	341
15K	3.11 mi	3442+156	2798+122	360+12	3258	2658	342
21K	3.73 mi	3492-50	2838-40	366-6	3710	3000	387
25K	2.48 mi	3320+172	2695+143	354+12	2766	2249	309
30K	3.11 mi	3304+16	2671+24	342+12	3543	2795	358
35K	3.11 mi	2928+376	2357+314	312+30	1815	1463	212
40K	3.10 mi	2476+452	1993+364	279+33	1043	860	143
Finish(26.22 mi)	1.37 mi	2284+192	1842+151	267+12	719	613	110

613

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#3993
5K → 10K	35430*+395	#3993 → #3598
10K → 15K	37193*+156	#3598 → #3442
15K → 21K	14090*-50	#3442 → #3492
21K → 25K	10182+172	#3492 → #3320
25K → 30K	115131*+16	#3320 → #3304
30K → 35K	7383*+376	#3304 → #2928
35K → 40K	2454*+452	#2928 → #2476
40K → Finish	1193*+192	#2476 → #2284
TOTALS	3472056*+1709	#3993 → #2284

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions