Jennifer DeGroat

Ft Washington, PA

Bib: 8433 F

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 30047

Top 10%

Gender (Female)

#0 / 12338

Top 5%

Division (F25-29)

#0 / 2322

Top 7%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:24/mi

26:05

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:28/mi

49:18

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:45/mi

1:13:23

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:19/mi

1:44:22

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:14/mi

2:04:49

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:17/mi

2:30:33

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:37/mi

2:57:20

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:38/mi

3:24:09

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:58/mi

3:36:23

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:44:228:00 /mi⚡ faster

2nd Half

1:52:008:30 /mi+7.3%

Positive split — 7.3% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:05	8:24	3.11 mi	26:05	8:24	-
10K	49:18	7:56	3.10 mi	23:13	7:28	-0:56
15K	1:13:23	7:52	3.11 mi	24:05	7:45	+0:17
21K	1:44:22	8:00	3.73 mi	30:59	8:19	+0:34
25K	2:04:49	8:02	2.48 mi	20:27	8:14	-0:05
30K	2:30:33	8:05	3.11 mi	25:44	8:17	+0:03
35K	2:57:20	8:09	3.11 mi	26:47	8:37	+0:20
40K	3:24:09	8:13	3.10 mi	26:49	8:38	+0:01
Finish(26.22 mi)	3:36:23	8:16	1.37 mi	12:14	8:58	+0:20

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:28 /mi

Average Pace

8:16 /mi

Slowest Pace

8:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

47:18

22% of race

Time at Steady Pace

1:43:15

48% of race

Time at Slower Pace

1:05:50

30% of race

Average Pace: 8:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	2777	509	140	2708	487	138
10K	3.10 mi	2336+441	418+91	120+20	1948	318	94
15K	3.11 mi	2390-54	431-13	125-5	2708	487	138
21K	3.73 mi	2890-500	519-88	146-21	3977	789	215
25K	2.48 mi	3121-231	574-55	157-11	4432	967	257
30K	3.11 mi	3060+61	578-4	161-4	3191	662	173
35K	3.11 mi	3027+33	594-16	162-1	3558	851	229
40K	3.10 mi	2907+120	605-11	166-4	3011	756	209
Finish(26.22 mi)	1.37 mi	2891+16	613-8	166	4086	1176	341

1176

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#2777
5K → 10K	12453*+441	#2777 → #2336
10K → 15K	10248*-54	#2336 → #2390
15K → 21K	51616*-500	#2390 → #2890
21K → 25K	26231-231	#2890 → #3121
25K → 30K	78139*+61	#3121 → #3060
30K → 35K	116149*+33	#3060 → #3027
35K → 40K	79199*+120	#3027 → #2907
40K → Finish	3450*+16	#2907 → #2891
TOTALS	11991085*-114	#2777 → #2891

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 14 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions