David Miller
Leesburg, VA
Bib: 8411 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:22 | 7:31 | 3.11 mi | 23:22 | 7:31 | - | |
10K | 45:16 | 7:17 | 3.10 mi | 21:54 | 7:03 | -0:28 | |
15K | 1:07:21 | 7:14 | 3.11 mi | 22:05 | 7:06 | +0:03 | |
21K | 1:34:23 | 7:14 | 3.73 mi | 27:02 | 7:15 | +0:09 | |
25K | 1:51:41 | 7:11 | 2.48 mi | 17:18 | 6:58 | -0:17 | |
30K | 2:14:08 | 7:12 | 3.11 mi | 22:27 | 7:14 | +0:16 | |
35K | 2:39:14 | 7:19 | 3.11 mi | 25:06 | 8:05 | +0:51 | |
40K | 3:04:26 | 7:25 | 3.10 mi | 25:12 | 8:07 | +0:02 | |
Finish(26.22 mi) | 3:15:30 | 7:28 | 1.37 mi | 11:04 | 8:07 | 0:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:58 /mi
Average Pace
7:28 /mi
Slowest Pace
8:07 /mi
Segments
Time at Faster Pace
2:14:08
69% of race
Time at Steady Pace
1:01:22
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 974 | 864 | 101 | 1043 | 924 | 110 |
| 10K | 3.10 mi | 967+7 | 861+3 | 104-3 | 1019 | 910 | 110 |
| 15K | 3.11 mi | 979-12 | 874-13 | 104 | 1043 | 924 | 110 |
| 21K | 3.73 mi | 967+12 | 868+6 | 103+1 | 985 | 886 | 101 |
| 25K | 2.48 mi | 944+23 | 852+16 | 102+1 | 850 | 769 | 87 |
| 30K | 3.11 mi | 894+50 | 804+48 | 97+5 | 819 | 731 | 81 |
| 35K | 3.11 mi | 1007-113 | 889-85 | 101-4 | 2076 | 1658 | 187 |
| 40K | 3.10 mi | 1052-45 | 909-20 | 105-4 | 1779 | 1406 | 169 |
| Finish(26.22 mi) | 1.37 mi | 1070-18 | 919-10 | 104+1 | 1721 | 1335 | 151 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1043
Males
924
M40-44
924
5K→10K
3.1 - 6.2 mi
Overall
1019
Males
910
M40-44
910
10K→15K
6.2 - 9.3 mi
Overall
1043
Males
924
M40-44
924
15K→21K
9.3 - 13.1 mi
Overall
985
Males
886
M40-44
886
21K→25K
13.1 - 15.5 mi
Overall
850
Males
769
M40-44
769
25K→30K
15.5 - 18.6 mi
Overall
819
Males
731
M40-44
731
30K→35K
18.6 - 21.8 mi
Overall
2076
Males
1658
M40-44
1658
35K→40K
21.8 - 24.9 mi
Overall
1779
Males
1406
M40-44
1406
40K→Finish
24.9 - 26.2 mi
Overall
1721
Males
1335
M40-44
1335
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #974 |
| 5K → 10K | 5360+7 | #974 → #967 |
| 10K → 15K | 3927-12 | #967 → #979 |
| 15K → 21K | 2739*+12 | #979 → #967 |
| 21K → 25K | 629+23 | #967 → #944 |
| 25K → 30K | 1666*+50 | #944 → #894 |
| 30K → 35K | 13017-113 | #894 → #1007 |
| 35K → 40K | 8237-45 | #1007 → #1052 |
| 40K → Finish | 4022*-18 | #1052 → #1070 |
| TOTALS | 393297*-96 | #974 → #1070 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions